- Following 575
- Followers 19.1K
- Engagement 10.33%
- Avg likes 2.3K
- Avg comments 40
About Aldrin Coutinho
Aldrin Coutinho (@aldrin_yoga) is a Digital creator creator on Instagram, also filed under Parenting and Meditation. The account has 19,094 followers and 466 published posts. Recent posts average 2,313 likes and 40 comments, an engagement rate of 10.33%.
With 19.1K followers, Aldrin Coutinho is a micro creator by the common 10,000 to 100,000 definition. Set against 575 accounts followed, the audience works out to about 33 followers per account Aldrin Coutinho follows. Aldrin Coutinho uses an Instagram professional account. Flinque files Aldrin Coutinho under 3 categories, led by Digital creator and followed by Parenting and Meditation.
The Instagram bio for Aldrin Coutinho runs to 18 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Aldrin Coutinho dates from May 2026.
Story Highlights
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466 Posts
All 10 recent posts Flinque holds for Aldrin Coutinho are videos. 466 published posts give Aldrin Coutinho a moderate archive on Instagram. Against the audience, that is roughly 41 followers for each post published. Aldrin Coutinho also keeps 8 story highlights on the profile. All 10 carry captions, averaging 100 words each. The captions are written mainly in English. Words that recur across them include pregnancyjourney, viralreels, momlife, momtobe and birth. The captions tag #thirdtrimester, #birthstory, #labouranddelivery, #postpartumjourney and #pregnancyjourney.
Meanwhile my husband: 🏃♂️💨
Pregnancy, labor, delivery, postpartum, never left my side.
The greatest gift wasn’t just becoming parents.
It was realizing I get to do life with someone who shows up for me every single day.
The best husband to me.
The best dad to Asher.
And one of God’s greatest blessings in my life. 🤍
#husbandappreciation #postpartum #newparents #fatherhood #husbandandwife parenthood newbornlife relationshipgoals family love viralreels reelsinstagram momlife dadlife babyasher
This was the part of my story I wasn’t prepared for.After almost a full day of labour, things changed very quickly… and I had to let go of the birth plan I held onto for so long.
It was painful, emotional, overwhelming, and honestly one of the hardest moments of my life, but hearing my baby cry for the very first time made every single moment worth it. 🥺🤍
Sharing this because I know so many mamas blame themselves when birth doesn’t go according to plan. But sometimes birth is unpredictable, and that does not make your story any less beautiful.
No matter how your baby enters this world, you are strong, you are powerful, and you did not fail 🤍
#birthstory #csectionbirth #labouranddelivery #motherhood #postpartumjourney newmom realmotherhood birthreel firsttimemom csectionrecovery pregnancyjourney momlife birthwithoutfilters
My Birth Story — Part 1 🤍
Labour taught me that no matter how much you prepare, birth can still completely surprise you.
From dreaming of an unmedicated natural birth to being induced unexpectedly… this was one of the most intense, emotional, and transformative experiences of my life. 🥺✨
Sharing the moments before I finally met my baby boy. Stay tuned for Part 2 🤍
And mamas, I’d love to hear your birth stories too. 🫶🏼
#birthstory #labouranddelivery #newmom #boymom #postpartumjourney firsttimemom motherhood birthreel pregnancyjourney birthwithoutfilters realmotherhood momlife csectionstory labourstory
#BringingBabyHome #FirstDriveHome #NewbornBaby #FamilyOf3 #NewbornJourney PostpartumJourney BabyBoy NewParents HospitalDischarge FirstTimeParents Fresh48 NewbornLove MomLife CSectionRecovery BabyReel Parenthood NewbornMom FamilyReel ViralReels InstagramReels BabyContent MotherhoodJourney TinyMoments HomeWithBaby BabySnuggles CoupleToFamily MomAndDad NewbornMagic LittleLove FamilyMoments
One small adjustment that may feel more supportive in the 3rd trimester: try climbing stairs sideways while holding the railing for extra stability.
This can help create a little more space through the pelvis, encourage baby lower into the pelvis, reduce strain, and feel gentler on the body compared to climbing straight on 🫶✨
🚨 Avoid or check with your healthcare provider first if you have:
• Low-lying placenta
• Short cervix
• Bleeding or heavy cramping
• History of preterm labour/miscarriage
• Low BP or iron deficiency
• Any high-risk pregnancy concerns
Every pregnancy is different, so always listen to your body and speak with your healthcare provider before trying this, especially in the third trimester 🤍
#pregnancytips #thirdtrimester #pregnancylife #labourprep #pregnancyjourney prenataltips pregnancyworkout naturalbirthprep momtobe pregnancycare birthprep pelvicmobility pregnancyexercise babyontheway pregnancyreels
These are some of my favorite movements to help create space in the pelvis, encourage mobility, release tension, and support baby’s optimal positioning for birth 🙏🏽
Movement has been such a beautiful way for me to stay connected to my body during pregnancy 🤍
My current daily birth ball exercises:
• Pelvic tilts
• Lateral pelvic tilts
• Seated Cat & Cow
• Diagonal ball roll outs
• Low lunges
• Internal rock backs
Gentle, intentional movement can make such a difference in supporting comfort, mobility, and preparing the body for labour ✨
#momtobe #pregnancy #thirdtrimester #prenatalfitness #prenatalyoga birthball pregnancyworkout pregnancymovement laborprep birthprep pregnancyexercise fitpregnancy pregnancyjourney prenatalworkout pregnantlife thirdtrimesterpregnancy pregnancytips birthballworkout pelvicmobility prenatalpilates naturalbirthprep pregnancyhealth movementismedicine healthypregnancy mobilitytraining pregnancyreels viralreels yogamama pregnancywellness torontomom
If you’re looking for a quieter cherry blossom spot in Toronto that feels straight out of a movie… Exhibition Place is SO underrated ✨
Way less crowded than places like High Park, and honestly one of the prettiest spring walks we’ve done together 🤍
Save this spot for cherry blossom season 🌸📍
#cherryblossom #toronto #springintoronto #sakura #torontospots torontoreels couplereels fyp explorepage viralreels torontolife springvibes
Thank you for bringing our vision to life so beautifully and organizing every detail so perfectly. ✨🤍
A special thank you to for hosting and making the entire celebration feel so warm and special for us and our loved ones. 🤍
Thank you, for capturing these beautiful moments.
#BabyShower #PregnancyJourney #MomToBe #ParentsToBe #BabyOnTheWay PregnancyReels BabyShowerInspo FamilyLove PregnancyGlow MaternityMoments Torontoevents CelebrationOfLove MomLife InstaReels ViralReels
If you’re just sitting and bouncing… you’re missing the real work your body needs.
Today’s flow focused on intentional pelvic mobility to support baby’s positioning + prepare the body for birth:
• Pelvic tilts
• Pelvic circles (both directions)
• Adductor rock backs (both sides)
• Deep squat holds
• Deep squat sways
This isn’t about doing more, it’s about moving smarter.
Creating space.
Building awareness.
Learning to relax the pelvic floor, not just “strengthen” it.
Slow it down, breathe deep, and let your body open the way it’s designed to 💛
Save this for your daily prep + share with a mama who needs this 👇
#prenatalfitness #laborprep #pregnancyworkout #pelvicfloorhealth #pregnancymovement thirdtrimester prenatalyoga birthprep fitpregnancy momtobe
This simple partner stretch can instantly release tension, create space in your spine, and help you feel lighter in seconds especially in the third trimester when your body is carrying so much more.
Sit below your partner, gently interlace the arms around the neck
✨ Inhale to lengthen
✨ Exhale to soften and stretch deeper
Hold for ~30 seconds… and feel the difference 💫
Save this for later & send it to your partner 🤍
#prenatalyoga #pregnancypainrelief #thirdtrimester #partnerworkout #partnerstretch prenatalfitness pregnancywellness yogaforpregnancy backpainrelief momtobe pregnancyjourney fitpregnancy yogareels reelsinstagram wellnessmovement
Aldrin Coutinho's engagement
Aldrin Coutinho's engagement rate on Instagram is 10.33%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. Likes outnumber comments by roughly 58 to 1, with 2,313 likes and 40 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
10.33%
- Avg likes
- 2.3K
- Avg comments
- 40
- Interactions : followers
- 1 : 10
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Frequently asked questions
These answers about Aldrin Coutinho are generated from the Instagram profile data Flinque holds for the account.
Who is Aldrin Coutinho?
Aldrin Coutinho (@aldrin_yoga) is a Digital creator creator on Instagram, also filed under Parenting and Meditation. Aldrin Coutinho uses an Instagram professional account. The Instagram bio for Aldrin Coutinho runs to 18 words across 4 lines.
How many followers does Aldrin Coutinho have?
Aldrin Coutinho has 19,094 followers on Instagram (19.1K). Set against 575 accounts followed, the audience works out to about 33 followers per account Aldrin Coutinho follows. 466 published posts give Aldrin Coutinho a moderate archive on Instagram.
What is Aldrin Coutinho's engagement rate?
Aldrin Coutinho's engagement rate on Instagram is 10.33%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. Likes outnumber comments by roughly 58 to 1, with 2,313 likes and 40 comments on an average post, so most reactions are taps rather than replies.
What does Aldrin Coutinho post about on Instagram?
Flinque files Aldrin Coutinho under 3 categories, led by Digital creator and followed by Parenting and Meditation. All 10 recent posts Flinque holds for Aldrin Coutinho are videos. The 10 recent Instagram captions Flinque holds for Aldrin Coutinho repeatedly use the words pregnancyjourney, viralreels, momlife, momtobe and birth. Aldrin Coutinho's captions carry hashtags such as #thirdtrimester, #birthstory and #labouranddelivery. Aldrin Coutinho writes those captions mainly in English. Aldrin Coutinho keeps 8 story highlights, which open with a free Flinque account.
How do I contact Aldrin Coutinho for a collaboration?
Aldrin Coutinho's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Aldrin Coutinho and use Flinque's outreach tools wherever a contact route is on file.
Links
Aldrin Coutinho's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Aldrin Coutinho.