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Emilio Aguayo Muñoz (@aguayotri), Instagram profile photo
Verified on Instagram

Emilio Aguayo Muñoz

Athlete
@aguayotri
HYROX Elite 15 @226ERS Athlete Ex-Pro Triathlete · Ironman Coach at @pele_performance & triathletes
  • Fitness & Health
  • Following 377
  • Followers 15.5K
  • Engagement 3.51%
  • Avg comments 28

About Emilio Aguayo Muñoz

Emilio Aguayo Muñoz (@aguayotri) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 15,538 followers and 1,438 published posts. Recent posts average 580 likes and 28 comments, an engagement rate of 3.51%.

With 15.5K followers, Emilio Aguayo Muñoz is a micro creator by the common 10,000 to 100,000 definition. Set against 377 accounts followed, the audience works out to about 41 followers per account Emilio Aguayo Muñoz follows. Emilio Aguayo Muñoz uses an Instagram professional account. Flinque files Emilio Aguayo Muñoz under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Emilio Aguayo Muñoz runs to 13 words across 4 lines. The bio mentions @226ERS and @pele_performance. The latest activity Flinque has on record for Emilio Aguayo Muñoz dates from May 2025.

Story Highlights

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1,438 Posts

Of the 10 most recent posts shown for Emilio Aguayo Muñoz, 8 are carousels, 1 is a video and 1 is a single image. That mix leans toward carousels. Emilio Aguayo Muñoz has built a substantial archive of 1,438 posts. Against the audience, that is roughly 11 followers for each post published. Emilio Aguayo Muñoz also keeps 11 story highlights on the profile. All 10 carry captions, averaging 68 words each. The captions are written mainly in Spanish. Words that recur across them include hyrox, major, phoenix, training and elite. The captions tag #hyrox, #elite15, #hyroxphoenix, #hyroxelite15 and #roadtostockholm.

Training like teammates today with
Throwing hands like rivals on Thursday at the HYROX Major Elite 15 in Phoenix. 👊🏻

Final high-intensity session before race day with some 500m intervals. 🏃🏻‍♂️

P.S. Way too many hours of UFC at the boys’ place 🤣.
8 days to race day 🏁

Today’s 190kg sled pull felt light 📈

Looking forward to being on the start line healthy 🤞🏻🍀 so I can prove my level to myself and enjoy racing against the best HYROX athletes in the world.

#HYROX #Elite15 #HYROXPhoenix
This is no longer just about training.
This is about believing.

I’m coming in with the best feelings I’ve ever had in my short HYROX career — and they’re showing up exactly when it matters most.

Thursday, January 29th. Major Elite 15 Phoenix.
One goal only: fight until the very last breath for a World Championship slot in Stockholm.

It won’t be comfortable.
It won’t be easy.
But I’m ready to truly give it all.

Work done. Hunger intact. 10 days to go.

#HYROX #HYROXElite15 #RoadToStockholm
Officially qualified for the Elite 15 Major in Phoenix on January 29th 🇺🇸

Second Major of the season for me.

Hamburg was a tough one — I went in injured and wasn’t able to show my true level. But setbacks are part of the journey.

Now I’m healthy, motivated, and fully focused on delivering the performance I know I’m capable of.

Phoenix, I’m ready. 💥

📸:

#Hyrox #Elite15
First race of the year with almost identical performance as last year when I was 4-5kg lighter 😅

31’58” in 2025 & 32’09” in 2026 (stopped the watch late).

Good and controlled effort to be able to recover in (hopefully) two days and continue the training block for the start of the Hyrox season.

Really happy for setting a new PB of 35’40” 🫣
This girl never ceases to amaze me…❤️

Good news coming soon 🫶🏻
¿Te gustaría mantener el aspecto social de las clases de HYROX y mejorar tu carrera a pie? 👉

Tenemos el programa de entrenamiento perfecto para ti: HYBRID RUNNING PLAN (Link en bio). 🔥

En PELE PERFORMANCE te ofrecemos un plan con la estructura que necesitas para mejorar tus tiempos sin necesidad de dejar tus clases de crosstraining o HYROX
en el gimnasio.

¿Crees que necesitas entrenar más o tan solo necesitas entrenar de forma más inteligente? 🤷🏻‍♂️

No siempre se trata de entrenar más duro, sino de saber en qué zonas y qué ritmos tienes que correr para mejorar de verdad.

Con ciclos y cargas progresivas. Adaptado a todos los niveles.

¡Comenta esta publicación con la palabra “PLAN” y te enviaremos uno de nuestros entrenamientos de carrera para mejorar tu umbral y llevar tu carrera a pie al siguiente nivel! 💪

#hyrox #hyroxrunning #hyroxrunningprogram
#hyroxespaña #hyroxmexico
Cerramos el año como más nos gusta entrenando y compartiendo tiempo juntos.
Porque el equilibrio también forma parte del camino.

En 2026, seguimos avanzando juntos.

P.D. El 4º video, no tiene desperdicio 🙈❤️
Victoria en Hyrox Berlin con 54’35” 🏆
Esta vez no hubo colapso ni manos de mantequilla en los Wallballs.
Con ganas de ver de que soy capaz en 2026, teniendo más tiempo para trabajar cada una de las estaciones.
El que la sigue la consigue, y vamos a por esa plaza en Elite15 junto a
Gracias a tod@s los que confiasteis desde el principio, y los que me animasteis a seguir luchando pese al palo de Barcelona. ❤️
Ahora a casa a disfrutar de mis peques y de que ayer no pudieron estar, y tengo unas ganas locas de abrazarlos y achucharlos. 🥰
Seguimos! 🤘🏻🔥
📸:
La maravillosa aventura de la vida. Nuestra mayor suerte, poder compartirla juntos👨‍👩‍👦. A valorar cada instante!!!

📸
Junto al nacimiento de Baluchin, fue el día más especial de nuestras vidas.

✨ ✨

Gracias a tod@s los que fuisteis participes de él, de una forma u otra.

Siempre lo recordaremos, con una enorme sonrisa 🥰❤️

“Mis manos son mías, mi boca es mía, pero yo no, yo soy tuyo.”
- Captain Fantastic 💫

📸:

Emilio Aguayo Muñoz's engagement

Emilio Aguayo Muñoz's engagement rate on Instagram is 3.51%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 580 likes and 28 comments, close to 21 likes for each comment.

Engagement rate

3.51%

Avg likes
580
Avg comments
28
Interactions : followers
1 : 28

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Research Emilio Aguayo Muñoz further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Emilio Aguayo Muñoz is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Emilio Aguayo Muñoz are generated from the Instagram profile data Flinque holds for the account.

Who is Emilio Aguayo Muñoz?

Emilio Aguayo Muñoz (@aguayotri) is an Athlete creator on Instagram, also filed under Fitness & Health. Emilio Aguayo Muñoz uses an Instagram professional account. The Instagram bio for Emilio Aguayo Muñoz runs to 13 words across 4 lines.

How many followers does Emilio Aguayo Muñoz have?

Emilio Aguayo Muñoz has 15,538 followers on Instagram (15.5K). Set against 377 accounts followed, the audience works out to about 41 followers per account Emilio Aguayo Muñoz follows. Emilio Aguayo Muñoz has built a substantial archive of 1,438 posts.

What is Emilio Aguayo Muñoz's engagement rate?

Emilio Aguayo Muñoz's engagement rate on Instagram is 3.51%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 580 likes and 28 comments, close to 21 likes for each comment.

What does Emilio Aguayo Muñoz post about on Instagram?

Flinque files Emilio Aguayo Muñoz under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Emilio Aguayo Muñoz, 8 are carousels, 1 is a video and 1 is a single image. The 10 recent Instagram captions Flinque holds for Emilio Aguayo Muñoz repeatedly use the words hyrox, major, phoenix, training and elite. Emilio Aguayo Muñoz's captions carry hashtags such as #hyrox, #elite15 and #hyroxphoenix. Emilio Aguayo Muñoz writes those captions mainly in Spanish. Emilio Aguayo Muñoz keeps 11 story highlights, which open with a free Flinque account.

How do I contact Emilio Aguayo Muñoz for a collaboration?

Emilio Aguayo Muñoz's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Emilio Aguayo Muñoz and use Flinque's outreach tools wherever a contact route is on file.

Emilio Aguayo Muñoz's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Emilio Aguayo Muñoz.

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