- Following 1.5K
- Followers 5.7K
- Engagement 7.47%
- Avg likes 420
- Avg comments 34
About Caitlin Redmond | Personal trainer & Online lifestyle coach
Caitlin Redmond | Personal trainer & Online lifestyle coach (@afrodhite) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 5,688 followers and 100 published posts. Recent posts average 420 likes and 34 comments, an engagement rate of 7.47%.
Caitlin Redmond | Personal trainer & Online lifestyle coach belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Caitlin Redmond | Personal trainer & Online lifestyle coach follows 1,546 accounts, so the audience is roughly 3.7 times the size of the list followed. Caitlin Redmond | Personal trainer & Online lifestyle coach uses an Instagram professional account. Flinque files Caitlin Redmond | Personal trainer & Online lifestyle coach under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Caitlin Redmond | Personal trainer & Online lifestyle coach runs to 20 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Caitlin Redmond | Personal trainer & Online lifestyle coach dates from November 2023.
Story Highlights
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100 Posts
Of the 10 most recent posts shown for Caitlin Redmond | Personal trainer & Online lifestyle coach, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. 100 published posts give Caitlin Redmond | Personal trainer & Online lifestyle coach a moderate archive on Instagram. Against the audience, that is roughly 57 followers for each post published. Caitlin Redmond | Personal trainer & Online lifestyle coach also keeps 6 story highlights on the profile. All 10 carry captions, averaging 52 words each. The captions are written mainly in English. Words that recur across them include pregnancy, long, pregnant, body and competition. The captions tag #fyp, #gym, #motivation, #workout and #gymlife.
Proud would honestly be an understatement. I’m excited to keep going and growing from here 🤍
#bijlmerrun #running
My favorite leg day work-out:
▪️ barbell squat
▪️ barbell step back lunges
▪️ barbell Romanian deadlift
▪️ dumbbell hip thrust
▪️ leg extension
▪️ cable kickback
Bra & legging:
Jacket:
#fyp #gym #motivation #workout #explore
Did you know that when preformed safe, strength training during your pregnancy:
✅ strengthens your muscles
✅ helps your body adapt to changes
✅ boosts mood and energie
✅ can reduce complications as back ache, excessive weight gain and high blood pressure
✅ helps your body recover postpartum
✅ benefits the baby
#fyp #gym #training #workout #gymlife
#fyp #gym #gymlife #pregnant #firsttrimester
#photoshoot #maternity #maternityphotography #island #pregnant
#motivation #fyp #explorepage #gym #lifestyle
#sunset #travel #indonesia #gilitrawangan #fyp
It was a rough 2 years, started bulking in late 2021, going into a cut phase in 2022 for the preparation of my first competition in December 2022. Unfortunately things didn’t go as plannend, and we decided to postpone it for a year. Super disappointed, various set backs and a few mental breakdowns later I’ve almost made it because I didn’t give up. Sometimes I wanted to give up, lol. But what is life without a challenge?
Already proud of what we have done and made it this far!
Lets enjoy the rest of the ride.
#progress #journey #fitnessjourney #weightloss #roadtocompetition
Left: April 2022 76KG
Middle: December 2022 56kg
Right: April 2023 62.9kg
Exactly one year ago I went in to prep for my first competition. Unfortunately it wasn’t my time yet, but I made a very nice progress a long the way.
Now on the road to recovery and starting a good bulk fase hopefully soon to improve this shape, mainly my lowerbody to look even better if I’m gonna hit the stage for my first competition.
Lots of bumps on the road and the last few months were tough, but were gonna get there 🏆❤️🔥
#roadtowellness #competition #fitness #fit #wellness
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Caitlin Redmond | Personal trainer & Online lifestyle coach's engagement
Caitlin Redmond | Personal trainer & Online lifestyle coach's engagement rate on Instagram is 7.47%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 13 followers. An average post collects 420 likes and 34 comments, close to 12 likes for each comment.
Engagement rate
7.47%
- Avg likes
- 420
- Avg comments
- 34
- Interactions : followers
- 1 : 13
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Frequently asked questions
These answers about Caitlin Redmond | Personal trainer & Online lifestyle coach are generated from the Instagram profile data Flinque holds for the account.
Who is Caitlin Redmond | Personal trainer & Online lifestyle coach?
Caitlin Redmond | Personal trainer & Online lifestyle coach (@afrodhite) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Caitlin Redmond | Personal trainer & Online lifestyle coach uses an Instagram professional account. The Instagram bio for Caitlin Redmond | Personal trainer & Online lifestyle coach runs to 20 words across 4 lines.
How many followers does Caitlin Redmond | Personal trainer & Online lifestyle coach have?
Caitlin Redmond | Personal trainer & Online lifestyle coach has 5,688 followers on Instagram (5.7K). Caitlin Redmond | Personal trainer & Online lifestyle coach follows 1,546 accounts, so the audience is roughly 3.7 times the size of the list followed. 100 published posts give Caitlin Redmond | Personal trainer & Online lifestyle coach a moderate archive on Instagram.
What is Caitlin Redmond | Personal trainer & Online lifestyle coach's engagement rate?
Caitlin Redmond | Personal trainer & Online lifestyle coach's engagement rate on Instagram is 7.47%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 13 followers. An average post collects 420 likes and 34 comments, close to 12 likes for each comment.
What does Caitlin Redmond | Personal trainer & Online lifestyle coach post about on Instagram?
Flinque files Caitlin Redmond | Personal trainer & Online lifestyle coach under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Caitlin Redmond | Personal trainer & Online lifestyle coach, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Caitlin Redmond | Personal trainer & Online lifestyle coach repeatedly use the words pregnancy, long, pregnant, body and competition. Caitlin Redmond | Personal trainer & Online lifestyle coach's captions carry hashtags such as #fyp, #gym and #motivation. Caitlin Redmond | Personal trainer & Online lifestyle coach writes those captions mainly in English. Caitlin Redmond | Personal trainer & Online lifestyle coach keeps 6 story highlights, which open with a free Flinque account.
How do I contact Caitlin Redmond | Personal trainer & Online lifestyle coach for a collaboration?
Caitlin Redmond | Personal trainer & Online lifestyle coach's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Caitlin Redmond | Personal trainer & Online lifestyle coach and use Flinque's outreach tools wherever a contact route is on file.
Links
Caitlin Redmond | Personal trainer & Online lifestyle coach's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Caitlin Redmond | Personal trainer & Online lifestyle coach.