New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Nazima Khairzad (@adventures_with_nazima), Instagram profile photo
Verified on Instagram

Nazima Khairzad

Fitness & Health
@adventures_with_nazima
⚡No risk, no story ⛷Afghan female Athlete, skier, hiker 🇩🇪 Based in Germany.
  • Following 264
  • Followers 13.9K
  • Engagement 3.35%
  • Avg comments 27

About Nazima Khairzad

Nazima Khairzad (@adventures_with_nazima) is a Fitness & Health creator on Instagram. The account has 13,911 followers and 79 published posts. Recent posts average 344 likes and 27 comments, an engagement rate of 3.35%.

With 13.9K followers, Nazima Khairzad is a micro creator by the common 10,000 to 100,000 definition. Set against 264 accounts followed, the audience works out to about 53 followers per account Nazima Khairzad follows. Flinque files Nazima Khairzad under a single category, Fitness & Health.

The Instagram bio for Nazima Khairzad runs to 12 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Nazima Khairzad dates from February 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

79 Posts

Of the 10 most recent posts shown for Nazima Khairzad, 9 are carousels and 1 is a video. That mix leans toward carousels. 79 published posts give Nazima Khairzad a moderate archive on Instagram. Against the audience, that is roughly 176 followers for each post published. Nazima Khairzad also keeps 8 story highlights on the profile. All 10 carry captions, averaging 53 words each. The captions are written mainly in English. Words that recur across them include best, every, freedom, girl and ever. The captions tag #utmb, #trailrunning, #freetorun, #nevergiveup and #womeninsport.

Ski jogging ❄️
Thankful for my friend who took me there.
One of the most peaceful and beautiful places I’ve ever been. 🤍
“Today I went skiing again — freedom, deep breaths, and the best feeling in the world.” ⛷️✨Austria 🇦🇹
Running gives me the best feeling — freedom.
Grateful that I can run with my hair open, without fear or judgment. ✨💙
I’m tired of harmful Afghan traditions that treat women like they have no voice, no choice, no freedom.
This is not religion — this is a broken culture that refuses to see women as human beings.

Every woman deserves control over her own body, her life, and her future.
Silence won’t change anything.
That’s why I speak up.
Spain 🇪🇸✨
The best moments with the best people 💫
Creating memories that will last forever
and celebrating a meaningful achievement. ❤️🇪🇸
I still can’t believe it — I finished the 26 km UTMB Trail race. 🏃‍♀️⛰️
It was my first time ever running a trail, and it was one of the hardest things I’ve ever done. There were moments, especially in the mountains, when I felt like giving up. My body was tired, and my mind went back to the hospital days… to the girl who once couldn’t even move her body.

The girl who only wished to live without pain,
who dreamed of walking again through her own city —
today, that same girl crossed the finish line. ❤️

From wheelchair to finish line — nothing is impossible.
This wasn’t just a race, it was a reminder of hope, courage, and strength.

A special thank you to for giving me this opportunity — for being the reason I ran again, and for believing in women like me.And heartfelt thanks to my Sis❤️ who always gives me positive energy, supports me, and inspires me every day. 💫
And to everyone who supported me along the way — your faith means everything. 🙏💙

#UTMB #TrailRunning #FreeToRun #NeverGiveUp #WomenInSport
Afghan girl 🇦🇫
I chose the hard path, but every step shaped me.
Through challenges, I discovered my strength.
I’m grateful for every moment — the good and the difficult —
because they brought me here, stronger, calmer, and more hopeful.
Still on my journey, and this is just the beginning. 🌿
You are not your family’s wounds.
You are not the generational pain of your ancestors.

Not your past, not the bitter memories of childhood,
Not the judgment or labels others gave you.

You are not responsible for others’ beliefs.
You are responsible for the choices you make today.

You are someone who can choose peace,
Draw boundaries, and create change.

And every day, you rise —
Striving to become the best version of yourself. 💫. تو زخــم‌های خـانـوادگـی‌ات نیستی.
تو جنگ‌های نسلی اجدادت نیستی.

نه دردهای گذشته، نه خاطرات تلخ کودکی،
نه شکست‌ها و نه قضاوت‌هایی که از دیگران شنیدی…
هیچ‌کدام تو نیستند.

تو مسئول باورهای اشتباه دیگران نیستی.
تو مسئول انتخاب‌هایی هستی که امروز می‌کنی.

تو کسی هستی که می‌تونه برای آرامش و رشدش،
مرز بزاره، مسیر انتخاب کنه، و تغییر رو رقم بزنه.

و هر روز با امید، تلاش می‌کنی تا نسخه‌ای بهتر از خودت بسازی. ✨

Nazima Khairzad's engagement

Nazima Khairzad's engagement rate on Instagram is 3.35%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 30 followers. An average post collects 344 likes and 27 comments, close to 13 likes for each comment.

Engagement rate

3.35%

Avg likes
344
Avg comments
27
Interactions : followers
1 : 30

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Nazima Khairzad further

Flinque ranks Instagram creators in Fitness & Health, categories Nazima Khairzad is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Nazima Khairzad are generated from the Instagram profile data Flinque holds for the account.

Who is Nazima Khairzad?

Nazima Khairzad (@adventures_with_nazima) is a Fitness & Health creator on Instagram. With 13.9K followers, Nazima Khairzad is a micro creator by the common 10,000 to 100,000 definition. The Instagram bio for Nazima Khairzad runs to 12 words across 3 lines.

How many followers does Nazima Khairzad have?

Nazima Khairzad has 13,911 followers on Instagram (13.9K). Set against 264 accounts followed, the audience works out to about 53 followers per account Nazima Khairzad follows. 79 published posts give Nazima Khairzad a moderate archive on Instagram.

What is Nazima Khairzad's engagement rate?

Nazima Khairzad's engagement rate on Instagram is 3.35%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 30 followers. An average post collects 344 likes and 27 comments, close to 13 likes for each comment.

What does Nazima Khairzad post about on Instagram?

Flinque files Nazima Khairzad under a single category, Fitness & Health. Of the 10 most recent posts shown for Nazima Khairzad, 9 are carousels and 1 is a video. The 10 recent Instagram captions Flinque holds for Nazima Khairzad repeatedly use the words best, every, freedom, girl and ever. Nazima Khairzad's captions carry hashtags such as #utmb, #trailrunning and #freetorun. Nazima Khairzad writes those captions mainly in English. Nazima Khairzad keeps 8 story highlights, which open with a free Flinque account.

How do I contact Nazima Khairzad for a collaboration?

Nazima Khairzad's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Nazima Khairzad and use Flinque's outreach tools wherever a contact route is on file.

Nazima Khairzad's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Nazima Khairzad.

Unlock Nazima Khairzad's audience data