- Following 1.3K
- Followers 34.4K
- Engagement 2.67%
- Avg likes 970
- Avg comments 28
About adrien paynel
adrien paynel (@adrienpaynel) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 34,370 followers and 1,060 published posts. Recent posts average 970 likes and 28 comments, an engagement rate of 2.67%.
With 34.4K followers, adrien paynel is a micro creator by the common 10,000 to 100,000 definition. Set against 1,256 accounts followed, the audience works out to about 27 followers per account adrien paynel follows. adrien paynel carries Instagram's verified badge and uses an Instagram professional account. Flinque files adrien paynel under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for adrien paynel runs to 7 words across 4 lines. The bio mentions @seismicskate, @madridskateboards and @roguetrucks. The latest activity Flinque has on record for adrien paynel dates from September 2025.
Story Highlights
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1,060 Posts
Of the 10 most recent posts shown for adrien paynel, 9 are videos and 1 is a carousel. That mix leans toward videos. adrien paynel has built a substantial archive of 1,060 posts. Against the audience, that is roughly 32 followers for each post published. adrien paynel also keeps 2 story highlights on the profile. All 10 carry captions, averaging 67 words each. The captions are written mainly in English. Words that recur across them include been, back, downhillskateboarding, these and wdsc. The captions tag #downhillskateboarding, #wdsc, #cycling, #descentdisciples and #skateboard.
Little throw back to when Josh got us together with and we enjoyed some dual sport descents. Remains one of my favorite sessions ever.
#cycling #downhillskateboarding #descentdisciples
Soaking up the last bit of sun SoCal has to offer. Stoked to get out to these spots, hopefully again soon.
Stoked I have a spot like Telega where you can go beyond the limit and you only find grass. Falling is good, it is a sign of learning and imminent progress, so long as you are willing to take the lessons to heart.
These days I’ve been playing with pushing the apex further into the corner. When skating with Max I am often at a disadvantage due to the nature of how he can take the corner in a regular stance, while I am in a goofy stance. Trying to diminish that advantage has been a goal. But I’ve had to suffer a couple grass stains to make it happen.
I have two leg days per week. Currently I am focusing on strength and rebuilding a strong base after the long 2025 season.
Heavy Squats: 3 x 5 (working sets)
Get a good warm up in, and work your way up to the heavy set. I like to have some power in the concentric phase, but mostly looking to improve strength.
Depth Jump to Hurdle Hops: 3 x 8
Working on elasticity and ground contact. Sometimes it’s worked in as a contrast set but it has been a standalone these days. Always a fun one
RDL Pulse: 3 x 10
Working on hypertrophy and gaining back strength. The pulse aspect helps to keep the muscle under tension to increase hypertrophy and working the lengthened position.
Cossack Hinges: 3 x 10
Working hip and hamstring flexibility while also working abductors and glute med. A lot of the load during powerslides is in similar patterns.
Modified Nordic Curls: 3 x 6
Best exercise for hamstring injury prevention. However, need to build up strength in this movement again therefore I am doing a modified version until I can do full nordics.
Stair Master with 40lbs: 20 Mins
Building up a resilient engine and VO2max to keep stamina throughout weekends of competition.
Let me know what you think!
As ever, thank you for the facility and help with the routine.
#skateboard #workout #fitness
Fell in love with this one many moons ago. Countless laps and it still challenges me. Since the fires in Malibu there has been ceaseless construction done on it. New features and new challenges.
Got a bad repave a couple years ago, but it’s coming back around. One of the most beautiful runs around, featuring one of the sickest double rights. This day I only had time for one recon run but I’m planning to get out here more and put something down.
Slowing it down at the local.
📸: /
Head to our Telegram, grab some popcorn, and watch the interview, link in Bio.
Tell us which riders you’d like to see on the show next 👇🏽
#wdsc #downhillskateboarding #extremesports #downhill
2024 was a rough one. Crashing out of the lead in Roan was one of the toughest moments of my life, but also one of the best things to happen to me. Lit the fire of 2025 that led to a championship.
#linkinpark #downhillskateboarding
2nd place in Utah closes out the championship with one race left. Even sweeter with the folks by my side.
What a season it has been….
📸
1st: n/a
2nd:
3rd:
4th:
#wdsusa #wdscutah #parkcityutah #wdsc #downhillskate
adrien paynel's engagement
adrien paynel's engagement rate on Instagram is 2.67%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 37 followers. An average post collects 970 likes and 28 comments, close to 35 likes for each comment.
Engagement rate
2.67%
- Avg likes
- 970
- Avg comments
- 28
- Interactions : followers
- 1 : 37
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Frequently asked questions
These answers about adrien paynel are generated from the Instagram profile data Flinque holds for the account.
Who is adrien paynel?
adrien paynel (@adrienpaynel) is an Athlete creator on Instagram, also filed under Fitness & Health. adrien paynel carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for adrien paynel runs to 7 words across 4 lines.
How many followers does adrien paynel have?
adrien paynel has 34,370 followers on Instagram (34.4K). Set against 1,256 accounts followed, the audience works out to about 27 followers per account adrien paynel follows. adrien paynel has built a substantial archive of 1,060 posts.
What is adrien paynel's engagement rate?
adrien paynel's engagement rate on Instagram is 2.67%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 37 followers. An average post collects 970 likes and 28 comments, close to 35 likes for each comment.
What does adrien paynel post about on Instagram?
Flinque files adrien paynel under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for adrien paynel, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for adrien paynel repeatedly use the words been, back, downhillskateboarding, these and wdsc. adrien paynel's captions carry hashtags such as #downhillskateboarding, #wdsc and #cycling. adrien paynel writes those captions mainly in English. adrien paynel keeps 2 story highlights, which open with a free Flinque account.
How do I contact adrien paynel for a collaboration?
adrien paynel's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist adrien paynel and use Flinque's outreach tools wherever a contact route is on file.
Links
adrien paynel's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with adrien paynel.