- Following 1
- Followers 4.5K
- Engagement 0.6%
- Avg likes 20
- Avg comments 0
About Adrian James Nutrition
Adrian James Nutrition (@adrianjamesnutrition) is a Brand creator on Instagram. The account has 4,478 followers and 58 published posts. Recent posts average 20 likes and 0 comments, an engagement rate of 0.6%.
Adrian James Nutrition belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Adrian James Nutrition follows just 1 account, which leaves well over 1,000 followers for every account followed. Adrian James Nutrition is set up as an Instagram business account. Flinque files Adrian James Nutrition under a single category, Brand.
The Instagram bio for Adrian James Nutrition runs to 21 words. Emoji sit alongside the words. The latest activity Flinque has on record for Adrian James Nutrition dates from August 2024.
58 Posts
All 10 recent posts Flinque holds for Adrian James Nutrition are single images. 58 published posts give Adrian James Nutrition a moderate archive on Instagram. Against the audience, that is roughly 77 followers for each post published. All 10 carry captions, averaging 53 words each. The captions are written mainly in English. Words that recur across them include fitness, workout, goals, stay and fitnessmotivation. The captions tag #adrianjamesnutrition, #fitnessmotivation, #gym, #workout and #poweryourpassion.
#adrianjamesnutrition #fitnessmotivation #workoutgear #gymtime #fitlife
#adrianjamesnutrition #fitnessmotivation #jettylife #proteinshaker #fitspiration
1. Attach a rope to a low pulley and stand facing the machine about 12 inches away.
2. Grasp the rope with a neutral (palms-in) grip and stand straight, maintaining the natural arch of your back.
3. Keep your elbows tucked by your sides and stationary throughout the movement. Only your forearms should move—this is your starting position.
4. Using your biceps, pull the rope up as you exhale until your biceps touch your forearms. Keep your elbows in and upper arms stationary.
5. After a 1-second contraction where you squeeze your biceps, slowly return the weight to the original position.
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#adrianjamesnutrition #fitnessmotivation #gym #fitfam #workout
Adrian James Nutrition's engagement
Adrian James Nutrition's engagement rate on Instagram is 0.6%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 167 followers. Recent posts average 20 likes and 0 comments, so every recorded reaction is a like.
Engagement rate
0.6%
- Avg likes
- 20
- Avg comments
- 0
- Interactions : followers
- 1 : 167
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Frequently asked questions
These answers about Adrian James Nutrition are generated from the Instagram profile data Flinque holds for the account.
Who is Adrian James Nutrition?
Adrian James Nutrition (@adrianjamesnutrition) is a Brand creator on Instagram. Adrian James Nutrition is set up as an Instagram business account. The Instagram bio for Adrian James Nutrition runs to 21 words.
How many followers does Adrian James Nutrition have?
Adrian James Nutrition has 4,478 followers on Instagram (4.5K). Adrian James Nutrition follows just 1 account, which leaves well over 1,000 followers for every account followed. 58 published posts give Adrian James Nutrition a moderate archive on Instagram.
What is Adrian James Nutrition's engagement rate?
Adrian James Nutrition's engagement rate on Instagram is 0.6%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 167 followers. Recent posts average 20 likes and 0 comments, so every recorded reaction is a like.
What does Adrian James Nutrition post about on Instagram?
Flinque files Adrian James Nutrition under a single category, Brand. All 10 recent posts Flinque holds for Adrian James Nutrition are single images. The 10 recent Instagram captions Flinque holds for Adrian James Nutrition repeatedly use the words fitness, workout, goals, stay and fitnessmotivation. Adrian James Nutrition's captions carry hashtags such as #adrianjamesnutrition, #fitnessmotivation and #gym. Adrian James Nutrition writes those captions mainly in English.
How do I contact Adrian James Nutrition for a collaboration?
Adrian James Nutrition's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Adrian James Nutrition and use Flinque's outreach tools wherever a contact route is on file.
Links
Adrian James Nutrition's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Adrian James Nutrition.