- Following 94
- Followers 591.9K
- Engagement 0.29%
- Avg likes 1.8K
- Avg comments 105
About Ado Pereira
Ado Pereira (@adolfotex) is a Coach de fitness creator on Instagram, also filed under Fitness & Health. The account has 591,851 followers and 17 published posts. Recent posts average 1,834 likes and 105 comments, an engagement rate of 0.29%.
An audience of 591.9K puts Ado Pereira in the mid-tier, between 100,000 and 1 million followers. Ado Pereira follows just 94 accounts, which leaves well over 1,000 followers for every account followed. Ado Pereira uses an Instagram professional account. Flinque files Ado Pereira under Coach de fitness, with Fitness & Health as a secondary category.
Ado Pereira's Instagram bio is brief, at 1 word. The latest activity Flinque has on record for Ado Pereira dates from July 2023.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
17 Posts
Of the 10 most recent posts shown for Ado Pereira, 6 are carousels and 4 are single images. That mix leans toward carousels. Ado Pereira has a short publishing history, with 17 posts on Instagram. Against the audience, that is roughly 34,815 followers for each post published. Ado Pereira also keeps 20 story highlights on the profile. All 10 carry captions, averaging 38 words each. The captions are written mainly in English. Words that recur across them include times, guess, running, swipe and don't. The captions tag #tattoo, #malemodel, #beard, #rolex and #travel.
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#tattoo #malemodel #beard #rolex
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Brazil always had a special place in my heart, I’m glad to finally be here 🇧🇷
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#travel #fitnesscoach #onlinecoach
Swipe to see the worst part about surfing tho 🤦🏽♂
Drink more water! 💦
This recommendation is so mainstream that we often times overlook it, but i am telling you, if you drink one gallon (3L) of water every day, you are very likely going to stop feeling so tired and getting headaches all the time.
Thirst is a bad indicator that we need water. That’s why it’s important to drink water regularly throughout the day to ensure we are regularly hydrated instead of waiting to drink water until we feel thirsty — because by then, we’re already dehydrated! 😵
If you want to take this advice a step further, when choosing the water, go with the one that has the highest magnesium content - this is one of the most important minerals you get from it.
After you have the right water, make sure you have it close to you the entire day, either in a cup or in a bottle.
Lastly, if drinking only water (and no other drinks) is too boring to you, try adding mint, cucumber, lime, lemon or berries for some extra flavor 😋
#stayhydrated 💧
Ado Pereira's engagement
Ado Pereira's engagement rate on Instagram is 0.29%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 345 followers. An average post collects 1,834 likes and 105 comments, close to 17 likes for each comment.
Engagement rate
0.29%
- Avg likes
- 1.8K
- Avg comments
- 105
- Interactions : followers
- 1 : 345
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Frequently asked questions
These answers about Ado Pereira are generated from the Instagram profile data Flinque holds for the account.
Who is Ado Pereira?
Ado Pereira (@adolfotex) is a Coach de fitness creator on Instagram, also filed under Fitness & Health. Ado Pereira uses an Instagram professional account. Ado Pereira's Instagram bio is brief, at 1 word.
How many followers does Ado Pereira have?
Ado Pereira has 591,851 followers on Instagram (591.9K). Ado Pereira follows just 94 accounts, which leaves well over 1,000 followers for every account followed. Ado Pereira has a short publishing history, with 17 posts on Instagram.
What is Ado Pereira's engagement rate?
Ado Pereira's engagement rate on Instagram is 0.29%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 345 followers. An average post collects 1,834 likes and 105 comments, close to 17 likes for each comment.
What does Ado Pereira post about on Instagram?
Flinque files Ado Pereira under Coach de fitness, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ado Pereira, 6 are carousels and 4 are single images. The 10 recent Instagram captions Flinque holds for Ado Pereira repeatedly use the words times, guess, running, swipe and don't. Ado Pereira's captions carry hashtags such as #tattoo, #malemodel and #beard. Ado Pereira writes those captions mainly in English. Ado Pereira keeps 20 story highlights, which open with a free Flinque account.
How do I contact Ado Pereira for a collaboration?
Ado Pereira's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Ado Pereira and use Flinque's outreach tools wherever a contact route is on file.
Links
Ado Pereira's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Ado Pereira.