- Following 1.4K
- Followers 11.8K
- Engagement 2.09%
- Avg likes 203
- Avg comments 36
About Activities in Montreal & Quebec
Activities in Montreal & Quebec (@activities_montreal) is a Digital creator creator on Instagram, also filed under Entertainment. The account has 11,811 followers and 112 published posts. Recent posts average 203 likes and 36 comments, an engagement rate of 2.09%.
With 11.8K followers, Activities in Montreal & Quebec is a micro creator by the common 10,000 to 100,000 definition. Activities in Montreal & Quebec follows 1,449 accounts, so the audience is roughly 8.2 times the size of the list followed. Activities in Montreal & Quebec is set up as an Instagram business account. Flinque files Activities in Montreal & Quebec under Digital creator, with Entertainment as a secondary category.
The Instagram bio for Activities in Montreal & Quebec runs to 22 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Activities in Montreal & Quebec dates from July 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
112 Posts
Of the 10 most recent posts shown for Activities in Montreal & Quebec, 5 are videos, 3 are single images and 2 are carousels. No single format accounts for most of them. 112 published posts give Activities in Montreal & Quebec a moderate archive on Instagram. Against the audience, that is roughly 105 followers for each post published. Activities in Montreal & Quebec also keeps 4 story highlights on the profile. All 10 carry captions, averaging 146 words each. Words that recur across them include montréal, jeux, familyfun, journée and summer. The captions tag #montreal, #familyfun, #mom, #motherhood and #motherlife.
Voyez-vous la femme que vous rêviez de devenir, ou celle qui s’est oubliée en prenant soin de tout le monde?
En tant que mamans, nous donnons sans compter. Nous donnons notre temps, notre énergie, notre cœur, et parfois tellement de nous-mêmes que nous reconnaissons à peine la femme qui nous regarde dans le miroir. J’aime ma fille plus que les mots ne pourront jamais l’exprimer, mais quelque part en chemin, je me suis oubliée.
Petit rappel: prendre soin de soi n’est pas égoïste. Bougez, rêvez, essayez quelque chose de nouveau, vivez pleinement.
Vous méritez plus que d’être fatiguée — vous méritez de vous sentir vivante. ❤️
Deviens la femme que tu es fière de voir dans le miroir. La femme que tes enfants admireront. La femme qui choisit aussi de prendre soin d’elle-même.
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Look at yourself in the mirror ✨
Do you see the woman you dreamed of becoming, or the woman who forgot herself while taking care of everyone else?
As mothers, we give endlessly. We give our time, our energy, our hearts, and sometimes so much of ourselves that we barely recognize the woman staring back at us. I love my daughter more than words can ever explain, but somewhere along the way, I forgot about me.
A reminder: self-care is not selfish. Move your body, chase your dreams, try something new, and truly live.
You deserve more than exhaustion—you deserve to feel alive. ❤️
Become the woman you’re proud to see in the mirror. The woman your children will look up to. The woman who chooses herself too.
#mom #motherhood #motherlife #selfcare #happymom momlife strongwomen healthylifestyle happykid
Impossible de rester à la maison quand la ville est aussi vivante 💃🕺
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Montreal summer mode ☀️🎶 This weekend, May 29, 30 & 31 = free music festivals everywhere, patios, summer vibes, and Cirque du Soleil is officially back 🤹✨
No better way to start the season than soaking in the city energy 💃🕺
#Montreal #MTL #MontrealEvents #WeekendInMontreal FestivalSeason #FreeFestival MusicFestival CirqueDuSoleil SummerInMontreal MTLMoments ExploreMontreal MontrealSummer FestivalVibes WeekendVibes ThingsToDoMTL MTLBlog MontrealLife SummerStartsNo
Un parc GRATUIT rempli d’action: jeux d’eau 💦, parcours ninja 🧗♂️, skatepark 🛹, pistes de vélo & roller 🚴♂️ et grands espaces verts 🌳 — parfait pour les familles actives et les journées d’été! ☀️
📍 Parc Multisport de Saint-Jérôme, Saint-Jérôme, Quebec J7Z 0K4
👉 Suivez  pour plus d’aventures au Québec!
⸻
Adventure Mode: ON at Parc Multisport Saint-Jérôme😍
This FREE park has it all: splash pad 💦, ninja course 🧗♂️, skatepark 🛹, bike & rollerblade trails 🚴♂️, plus huge green spaces 🌳 — perfect for active summer days! ☀️
📍 Parc Multisport Saint-Jérôme
#ParcMultisport #SaintJerome #ExploreQuebec #QuebecSummer #SkatePark SplashPad FamilyFun OutdoorAdventure FreeActivitiesQC GetOutside
Passez la journée à La Ferme Quinn — de l’air frais, du plaisir en famille et l’endroit parfait pour une escapade ensoleillée!
📍2495 Bd Perrot, Notre-Dame-de-l’Île-Perrot, QC J7W 2K8
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20 min from Montreal ☀️ What’s better than enjoying a sunny day at the farm with a beautiful playground for the kids? 🌾🐐💛
#Spend the day at Quinn Farm — fresh air, family fun, and the perfect sunny day escape!
📍2495 Bd Perrot, Notre-Dame-de-l’Île-Perrot, QC J7W 2K8
#LaFermeQuinn #Montreal #MontrealMoments #FamilyFun SunnyDay FarmLife KidsActivities WeekendVibes Quebec MontrealActivities PlaygroundFun FamilyDay ExploreQuebec SummerVibes
Nous parlerons des meilleures activités à faire cet été à Montréal et ses alentours! ☀️🌆
Soyez à l’écoute sur le 1450 AM ou 104.5 FM 📻
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Looking forward to going live with Hiam Abou Chedid on Middle East Radio Canada this Monday, May 25 at 1:15 PM 🎙️✨
We’ll be talking about the best activities to do this summer in Montreal and around! ☀️🌆
Tune in live on 1450 AM or 104.5 FM 📻
#Montréal #ActivitésMontréal #ÉtéÀMontréal #RadioMontréal EnDirect ÉvénementsMontréal #DécouvrirMontréal SortiesMontréal VieMontréalaise
Entre le safari tracteur animé 🚜, les autruches noires, bleues et rouges, la mini-ferme 🐐, les jeux gonflables et le musée de l’autruche… petits et grands en ont plein les yeux!
Une activité familiale aussi amusante qu’éducative, parfaite pour créer des souvenirs inoubliables ❤️
🎟 Tarifs 2026: Adulte: 23,87 $ | Enfant 2-3 ans: 17,87$ | Enfant 4-12 ans: 19,87 $
Saison printemps: du 23 mai au 21 juin 2026 (Chaque samedi et dimanche)
Saison été: du 22 juin au 23 août 2026 (Chaque jour)
📍 825 Chem. Fresnière, Saint-Eustache, QC J7R 0E9
⚠️ Réservation obligatoire sur leur site web
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A totally unique family adventure at the ostrich safari at Nid’Otruch in Saint-Eustache!
Hop aboard the animated tractor safari 🚜 and discover majestic ostriches, a mini farm 🐐, inflatable games, and even an ostrich museum! A fun and educational experience the whole family will love ✨
Perfect for making unforgettable memories with the kids ❤️
Spring season: May 23 to June 21, 2026
Summer season: June 22 to August 23, 2026
📍 825 Chem. Fresnière, Saint-Eustache, QC J7R 0E9
⚠️ Reservation required on their website
#SafariAutruche #SaintEustache #SortieFamille #ActivitéFamiliale SafariQuébec #quebec AventureEnFamille QuébecEnFamille Autruche SortieQuébec Été2026 FamilyFun SafariExperience OstrichSafari FamilyAdventure ThingsToDoInQuebec
Du 22 au 24 mai 2026, vivez toute l’ambiance du Grand Prix du Canada: F1, festivals, concerts, zones d’activités, voitures exotiques, expériences immersives et événements GRATUITS partout en ville 🇨🇦✨
Du Circuit Gilles-Villeneuve au Vieux-Port, en passant par Crescent, Royalmount et le Centre Eaton — Montréal devient le paradis des fans de course automobile 🚥🏎️
Quel événement allez-vous ajouter à votre planning ce week-end? 👀
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The fastest weekend of the year is coming to Montreal 🏁🔥
From May 22–24, 2026, experience the full Formula 1 Grand Prix atmosphere: racing, festivals, concerts, fan zones, exotic cars, immersive experiences, and FREE events all across the city 🇨🇦✨
From Circuit Gilles-Villeneuve to the Old Port, Crescent Street, Royalmount, and Eaton Centre — Montreal turns into a paradise for racing fans 🚥🏎️
Which event are you adding to your weekend plans? 👀
#GrandPrixMontreal #F1Montreal #CanadianGP #Formula1 #GrandPrixDuCanada MontrealEvents Montreal MTL F1Weekend CircuitGillesVilleneuve MontrealGrandPrix OldPortMontreal RueCrescent Royalmount CentreEaton JeanDrapeau MontrealSummer MontrealLife F1Fans ThingsToDoMontreal MontrealActivities LuxuryCars CarCulture FestivalMontreal ExploreMontreal ActivitiesMontreal RaceWeekend FormulaOne MontrealNightlife WeekendInMontreal
Le Parc du Domaine Vert à Mirabel est l’endroit idéal pour profiter d’une journée en plein air avec les enfants! 🧺⚽
🌲 Parcours aériens et zipline
🛝 Parc pour enfants
🥾 Randonnée
🚴 Vélo de montagne et hybride
💦 Piscine et jeux d’eau (20 juin au 24 août)
🏐 Volleyball
Tarification été: Enfant 4$ Adulte 8$
Et gratuit pour les citoyens de Blainville, Boisbriand, Mirabel, Sainte-Thérèse et Rosemère
📍 10 423 Mtée Sainte-Marianne, Mirabel, QC, J7J 2B1
Une journée remplie de soleil, de plaisir et de souvenirs en famille! 🌞👨👩👧👦
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Beautiful weather is here ☀️🌳 Looking for the perfect family activity?
Parc du Domaine Vert is the ideal place to enjoy an outdoor day with the kids! 🧺⚽
🌲 Aerial adventure courses
🛝 Kids playground
🥾 Hiking trails
🚴 Hybrid & mountain bike trails
💦 Pool & water games (20 june till 24 august)
🏐 Volleyball court
📍 10 423 Mtée Sainte-Marianne, Mirabel, QC, J7J 2B1
A day full of sunshine, fun, and unforgettable family memories! 🌞👨👩👧👦
#ParcDuDomaineVert #FunEnFamille #ActivitesFamiliales #PleinAir #montreal Randonnée Montreal Quebec WeekendEnFamille Nature AventureEnPleinAir ParcDuDomaineVert FamilyFun OutdoorAdventure KidsActivities PicnicTime WaterGames Hiking MountainBike Montreal Quebec WeekendFun NatureLovers
Volière de papillons, labyrinthe de miroirs, module de jeux sur 4 étages, mini-golf fluo 3D, cinéma, aire de restauration… et bien plus!
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We visited the new Bfly center in Laval and loved it! ✨So many activities all in one place where you can easily spend a full day! 🦋
Butterfly aviary, mirror maze, 4-story indoor playground, 3D glow mini-golf, cinema, dining area… and much more!
📍 4451 Autoroute 440, Laval, QC H7P 6E2
#BflyLaval #FamilyFun #KidsActivities #IndoorPlayground #ButterflyAviary
#mamanauquebec #montreal #laval #mamanactivite #activite
Activities in Montreal & Quebec's engagement
Activities in Montreal & Quebec's engagement rate on Instagram is 2.09%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 48 followers. Comments stay close to likes on Activities in Montreal & Quebec's posts, at 203 likes and 36 comments on average, about 5.6 likes per comment.
Engagement rate
2.09%
- Avg likes
- 203
- Avg comments
- 36
- Interactions : followers
- 1 : 48
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Frequently asked questions
These answers about Activities in Montreal & Quebec are generated from the Instagram profile data Flinque holds for the account.
Who is Activities in Montreal & Quebec?
Activities in Montreal & Quebec (@activities_montreal) is a Digital creator creator on Instagram, also filed under Entertainment. Activities in Montreal & Quebec is set up as an Instagram business account. The Instagram bio for Activities in Montreal & Quebec runs to 22 words across 3 lines.
How many followers does Activities in Montreal & Quebec have?
Activities in Montreal & Quebec has 11,811 followers on Instagram (11.8K). Activities in Montreal & Quebec follows 1,449 accounts, so the audience is roughly 8.2 times the size of the list followed. 112 published posts give Activities in Montreal & Quebec a moderate archive on Instagram.
What is Activities in Montreal & Quebec's engagement rate?
Activities in Montreal & Quebec's engagement rate on Instagram is 2.09%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 48 followers. Comments stay close to likes on Activities in Montreal & Quebec's posts, at 203 likes and 36 comments on average, about 5.6 likes per comment.
What does Activities in Montreal & Quebec post about on Instagram?
Flinque files Activities in Montreal & Quebec under Digital creator, with Entertainment as a secondary category. Of the 10 most recent posts shown for Activities in Montreal & Quebec, 5 are videos, 3 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for Activities in Montreal & Quebec repeatedly use the words montréal, jeux, familyfun, journée and summer. Activities in Montreal & Quebec's captions carry hashtags such as #montreal, #familyfun and #mom. Activities in Montreal & Quebec keeps 4 story highlights, which open with a free Flinque account.
How do I contact Activities in Montreal & Quebec for a collaboration?
Activities in Montreal & Quebec's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Activities in Montreal & Quebec and use Flinque's outreach tools wherever a contact route is on file.
Links
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Public profile data sourced from Instagram. Flinque is not affiliated with Activities in Montreal & Quebec.