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Katie Roberts ▪ doTERRA Leader (@abundantheartessentials), Instagram profile photo
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Katie Roberts ▪ doTERRA Leader

Fitness & Health
@abundantheartessentials
Tennessee Momma ❤ holistic health & wellness ❤ essential oil education ❤ Purchase iTovi scanner: https://goo.gl/PiUzzA ❤ 25% Discount use link below
  • Following 1.2K
  • Followers 16.3K
  • Engagement 0.29%
  • Avg comments 4

About Katie Roberts ▪ doTERRA Leader

Katie Roberts ▪ doTERRA Leader (@abundantheartessentials) is a Fitness & Health creator on Instagram. The account has 16,305 followers and 206 published posts. Recent posts average 48 likes and 4 comments, an engagement rate of 0.29%.

With 16.3K followers, Katie Roberts ▪ doTERRA Leader is a micro creator by the common 10,000 to 100,000 definition. Katie Roberts ▪ doTERRA Leader follows 1,216 accounts, so the audience is roughly 13 times the size of the list followed. Flinque files Katie Roberts ▪ doTERRA Leader under a single category, Fitness & Health.

The Instagram bio for Katie Roberts ▪ doTERRA Leader runs to 20 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Katie Roberts ▪ doTERRA Leader dates from September 2020.

206 Posts

All 10 recent posts Flinque holds for Katie Roberts ▪ doTERRA Leader are single images. 206 published posts give Katie Roberts ▪ doTERRA Leader a moderate archive on Instagram. Against the audience, that is roughly 79 followers for each post published. All 10 carry captions, averaging 206 words each. The captions are written mainly in English. Words that recur across them include oils, frankincense, long, body and support. The captions tag #doterra, #essentialoils, #naturalsolutions, #doterrapursue2020 and #livehealthy.

We all have heard the term 'antioxidant' a million times, but why are they important? 💁‍♀️

Free radicals, found in the air we breathe, the food we eat, and even the sun that shines down on us, trigger oxidative stress which is linked to nearly all chronic health conditions and aging, putting stress on the body's cells. If you break down the word antioxidants you get anti (against) oxidants (oxidation), meaning that antioxidants are substances that prevent cell damage caused by oxidation in the body. In order to neutralize free radicals, we need antioxidants, and the more the merrier!😄

We can increase antioxidants with diet...many fruits and veggies, like berries, pecans, beans, herbs and spices, artichokes, have high levels; However, there's much more we can do to combat oxidative stress that causes cellular damage, including finding quality dietary supplements, like the Life Long Vitality pack and the Yarrow Pom Cellular Beauty Complex.

A powerful combination of Yarrow, Celery Seed, Frankincense, Palmarosa, Turmeric, and Melissa essential oils, as well as Pomegranate oil, in the Yarrow Pom Cellular Beauty Complex assists in supporting our cells from oxidative stress.

In addition to essential oils, the supplement includes:
Vitamin C, Grape seed extract, Zinc, and Melon extract, all known for defense against oxidative stress, for collagen synthesis, and possibly to support regeneration of antioxidants in the body.

First, support your body with a whole food diet, stress reducing daily exercise, and meditation. Secondly provide support with powerful supplemental nutrition. Yarrow|Pom Cellular Beauty Complex Capsules daily provides the essential oils, vitamins, minerals, and botanical extracts your body needs to support health from the inside out.

When our cells are healthy and strong, our immune system can also be healthy and strong, and we all need that right now!!🙋‍♀️

#livehealthy #naturalsolutions #stressless
After a workout🏋️‍♀️, after a long day at the computer 🖥 or in the car 🚙, anytime you get stiff and achy...this blend is for you!

Support healthy inflammatory response and lessen discomfort with this blend by applying topically to areas that are bothering you!

In a 10ml rollerball combine:
💧💧💧💧💧Frankincense
💧💧💧💧💧 Marjoram
💧💧💧 Copaiba
💧💧💧 Lemongrass
💧💧💧💧💧 Wintergreen
Top off with some FCO and you are good to go!

What are your go to oils for managing aches and discomfort?

#painmanagement #doterra #essentialoils
Who saw the big reveal tonight?!🤩 I am loving the Wellness Kits for how easy they will be to help my friends get the oils they need into their hands for targeted wellness issues!

Did anyone else purchase the Pursue Kit tonight?! 😁 (Available to everyone, not just those who bought Pursue tickets!)

🌿Pursue Kit Includes:
*Balance Bath Bar
*On Guard Toothpaste
*On Guard Hand Wipes
*Helichrysum Touch 10mL
*Mind & Mood Wellness Kit (month 1), *Davana Touch 10mL
*Bergamot Mint 15mL
*Tulsi (Holy Basil) 5mL

🌿$165 wholesale ($85.00 savings!) with 120 PV. Limit of 2 per account. SKU

🌿List of Kit Add-Ons:
*Laluz Diffuser $37/0PV SKU
*Dawn Aroma Humidifier $48/0PV SKU
*Roam Dffuser $46/0PV SKU
*Together Blend $25/0PV SKU
*Immunity Wellness Kit $56/40PV
*Relief Wellness Kit $56/40PV

🌿Pursue Kit total price with all the add-ons: $433 with 200 PV.

🌿Products only available in the Pursue Kit?
*Davana Touch 10mL
*Bergamot Mint 15mL
*Tulsi (Holy Basil) 5mL

🌿FYI: This kit cannot be placed on LRP orders. However it does have a PV value of 120 and will count towards the member’s Organizational Volume (OV).

🌿Will I earn points for my Convention Kit order? Yes! Members can earn points off of your kit purchase; any add-ons will also count towards extra PV for more points as long as you have an LRP order in September of at least 50PV. You will automatically earn points back based off whatever percentage you are at on your LRP.

Let me know when you've ordered yours!🙋‍♀️ What add-ons did you choose?!😁

#doterrapursue2020 #essentialoils #doterraoils
Have you tried dry brushing yet?

Research suggests that dry brushing helps reduce cellulite by speeding up metabolism, which helps break down fatty deposits or toxins within the bloodstream that often cause cellulite.🙋‍♀️ Sign. Me. Up. 😁

It is a natural health practice that stimulates the connective tissue attached to the capillaries sitting under the skin, which assists the lymphatic flow to rid the body of toxins and improve circulation.

Regular dry skin brushing exfoliates dry, rough skin; assists with stimulation of sweat and oil glands, contributing to the restoration of moist, supple skin; strengthens pores by assisting with increased skin tone; and gently stretches connective tissue to help regenerate production of collagen and elastin fibers.

Try adding 15 drops Slim & Sassy Metabolic Blend to a 4 oz spray bottle topped with fco or grapeseed oil. Spray on trouble areas after a warm shower🛁, but be aware, the heat opens up pores and the cinnamon in Slim & Sassy could make your skin tingle for a bit!

It's also a good idea to drink lots of water with a couple drops of citrus oils like lemon or grapefruit after dry brushing, which will help flush out those toxins!❤

#drybrushing #doterra #cellulite
How many of you got this cute rollerball holder at the Leadership store?! I have made it my road trip bag, and it goes with me on all our day trips. I mix up the oils I bring, but usually, these are my go-to rollers:

🌿 Frankincense - this one I bring for me. 😊 I love the scent! Its grounding and awakening at the same time, and perfect for a long day.

🌿Lavender - We find ourselves outdoors with our kiddos a lot, so I always have lavender for minor scrapes and cuts, bug bites, sunburns, nose bleeds, etc. to keep everyone comfortable and happy.

🌿 Peppermint - great for car sick bellies and cooling for hot days, I also love this one at the end of the day before the drive home to refresh and pick me up for the drive home while the rest of the car passes out from all our adventures! 😜

🌿 PastTense - perfect for head tension, and also nice and cooling on the temples and neck.

🌿 Wild Orange - this one smells great diffused, especially with a car full of sweaty stinky kids 😆, and pairs up well with Frankincense and Peppermint when diffused or applied topically.

What are your road trip must haves?!

#roadtrip #allnatural #pureoils
🌿HEALTHY HABITS Enrollment Kit🌿 is all about giving your body the nutrients and tools needed to optimize your health. See below for the healthy habits Dr. Hill encourages with the items in this kit, including the following...

🌿Essential Oils:
🔹️Frankincense - 2 drops under the tongue daily for nervous system support among so many other things;
🔹️Lemon - a drop or 2 in water throughout the day to help with detox and encourage hydration with a little added flavor;
🔹️Lavender - to diffuse at night to encourage healthy sleep patterns;
🔹️On Guard® - to diffuse throughout the day or apply topically to support a healthy immune system;
🔹️Balance® - to apply to the feet daily to support positive mental health.

🌿 Deep Blue® Rub - provide relief to common muscular discomforts, and support healing. A little goes a long way with this one!

🌿 dōTERRA Lifelong Vitality Pack® (includes xEO Mega®, Alpha CRS®+, Microplex VMz®) These supplements are my LIFELINE! 😂 Literally! The increased energy and patience is amazing! LLV consists of three whole-food dietary supplements made with bioavailable nutrients & powerful metabolic factors for optimal health. It's amazing how a nutritional foundation affects so many other things positively!

It supports a healthy response to oxidative stress, and let's face it! In the world we live in, oxidative stress is a given! We can do little to remove the constant barrage of free radicals our bodies are subject to on a daily basis, so giving your body the support to neutralize them is key!

🌿DigestZen TerraZyme® - a natural digestive enzyme to help allow your body to break down food and maximize nutrient absorption. I take 2 with every meal to avoid common digestive discomforts!😉

🌿PB Assist®+ - a powerful, double encapsulated probiotic designed to support a balanced, healthy gut flora. 1-3 capsules a day is recommended, and I find one in the am and one in the pm is best for me!

Ready to take a more proactive stance with your health? 🙋‍♀️ DM me! Or click the link in my bio, click Join, and choose this kit to get started! ❤

#healthyhabits #naturalsolutions #naturalhealing
🎶You with the sad eyes,
Don't be discouraged, oh I realize;
It's hard to take courage
In a world full of people;
You can lose sight of it all;
The darkness inside you
Can make you feel so small🎶

These two...so good for struggling with sadness...❤

Console blend's grounding scent brings peace and soothing, and Jasmine's sweet floral scent is uplifting and joyful. My 10 year old and I love these on really rough days. It doesn't take away the hurt or pain, but helps with releasing and pressing on. Love these!

What's your favorite go to on tough days?

#doterraessentialoils #sadeyes #oilsandmusic #myjam
🌿 HEALTHY START KIT 🌿
.
This is the best sampler of the Top 10! This kit is 5ml bottles of the top oils and blends for keeping your family healthy (Lavender, Lemon, Peppermint, Tea Tree, Oregano, Frankincense, Breathe, Digestzen, OnGuaed, and Deep Blue). Plus, you get the Brevi Stone Diffuser...which is AWESOME!🤗
.
If you aren't sure if essential oils are for you, but you are ready to give them a try without breaking the bank, this is the kit for you! You still get my welcome kit, but get to jump in at a more manageable pace! You know, just to be sure they work, and all! 🤔 (I bought this kit 9 years ago... I wasn't sure they would work... 😂 Now look at me! Lol!)
.
Need more info on the wholesale pricing? Message me, or click on my doterra link in my profile and click "join." This will give you details on the wholesale membership at zero risk - no required monthly purchases...unless you want more! Just a great discount off retail pricing and opportunity for additional specials!
.
#doterra #givemealltheoils #top10essentialoils
I love checking in periodically with my 🌿iTovi🌿 health and wellness scanner! It uses a technology similar to fitness trackers to determine health products your body best reacts to, which often times will offer a positive response in the body when used.

Today, the scan shows my body is responding most strongly to Siberian Fir which is excellent for mental clarity (a recent struggle of mine😩), skin issues and good respiratory health. I've been getting over a small head cold as well, so it's no surprise to see a respiratory support oil, a gut health supplement (you've probably heard the strength of your immune system lies in the health of your gut, right?), and the OnGuard+ protective softgels.

The iTOVi scanner is a non-diagnostic device that shows you which essential oils and supplements your body has the strongest response to at the time of the scan.

During the 90 second scan, the device uses galvanic skin response/GSR by measuring the electrical conductivity of the skin and identifying the most pronounced changes. ITovi uses temperature, pressure sensor, and Bluetooth technologies to generate personalized wellness evaluations.

Using the recommended products displayed on your scan report may be beneficial for your overall wellness - I'm getting ready to put a few drops of Siberian Fir in the diffuser now!🙌😁

Who else uses iTovi to help maintain health and wellness? Looking for one? Message me or use the link in my profile. I would love to help you get started with utilizing this great resource for health!

Disclaimer: The iTovi and doTerra do not diagnose, treat, or cure. They are simply tools to help support your body.

#itovi #wellnessscanner #healthscanner
PURSUE Global Convention boxes have shipped! 🤩 Did you get yours yet! I am so excited to smell the Pursue 10ml Blend they've given us this year! Any guesses as to what's in it?

12 days away and still time to register for 3 days of new products, and education, education, education!! I love the science doTerra always provides at convention and am so looking forward to some really great speakers this year!

#doterrapursue2020 #doterra #essentialoils

Katie Roberts ▪ doTERRA Leader's engagement

Katie Roberts ▪ doTERRA Leader's engagement rate on Instagram is 0.29%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 345 followers. An average post collects 48 likes and 4 comments, close to 12 likes for each comment.

Engagement rate

0.29%

Avg likes
48
Avg comments
4
Interactions : followers
1 : 345

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Frequently asked questions

These answers about Katie Roberts ▪ doTERRA Leader are generated from the Instagram profile data Flinque holds for the account.

Who is Katie Roberts ▪ doTERRA Leader?

Katie Roberts ▪ doTERRA Leader (@abundantheartessentials) is a Fitness & Health creator on Instagram. With 16.3K followers, Katie Roberts ▪ doTERRA Leader is a micro creator by the common 10,000 to 100,000 definition. The Instagram bio for Katie Roberts ▪ doTERRA Leader runs to 20 words across 5 lines.

How many followers does Katie Roberts ▪ doTERRA Leader have?

Katie Roberts ▪ doTERRA Leader has 16,305 followers on Instagram (16.3K). Katie Roberts ▪ doTERRA Leader follows 1,216 accounts, so the audience is roughly 13 times the size of the list followed. 206 published posts give Katie Roberts ▪ doTERRA Leader a moderate archive on Instagram.

What is Katie Roberts ▪ doTERRA Leader's engagement rate?

Katie Roberts ▪ doTERRA Leader's engagement rate on Instagram is 0.29%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 345 followers. An average post collects 48 likes and 4 comments, close to 12 likes for each comment.

What does Katie Roberts ▪ doTERRA Leader post about on Instagram?

Flinque files Katie Roberts ▪ doTERRA Leader under a single category, Fitness & Health. All 10 recent posts Flinque holds for Katie Roberts ▪ doTERRA Leader are single images. The 10 recent Instagram captions Flinque holds for Katie Roberts ▪ doTERRA Leader repeatedly use the words oils, frankincense, long, body and support. Katie Roberts ▪ doTERRA Leader's captions carry hashtags such as #doterra, #essentialoils and #naturalsolutions. Katie Roberts ▪ doTERRA Leader writes those captions mainly in English.

How do I contact Katie Roberts ▪ doTERRA Leader for a collaboration?

Katie Roberts ▪ doTERRA Leader's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Katie Roberts ▪ doTERRA Leader and use Flinque's outreach tools wherever a contact route is on file.

Katie Roberts ▪ doTERRA Leader's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

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