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Shawn | Health & Fitness (@abodylikeshawn), Instagram profile photo
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Shawn | Health & Fitness

Fitness Trainer
@abodylikeshawn
📍Los Angeles 🏋🏾‍♀️Good Food+Workouts=Me! 🥗Don’t Kale My Vibe!
  • Fitness & Health
  • Food & beverage
  • Food & Drink
  • Cuisine
  • Following 301
  • Followers 8.2K
  • Engagement 8.57%
  • Avg comments 21

About Shawn | Health & Fitness

Shawn | Health & Fitness (@abodylikeshawn) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Food & beverage. The account has 8,161 followers and 290 published posts. Recent posts average 773 likes and 21 comments, an engagement rate of 8.57%.

Shawn | Health & Fitness belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 301 accounts followed, the audience works out to about 27 followers per account Shawn | Health & Fitness follows. Shawn | Health & Fitness uses an Instagram professional account. Flinque files Shawn | Health & Fitness under 5 categories, led by Fitness Trainer and followed by Fitness & Health, Food & beverage, Food & Drink and Cuisine.

The Instagram bio for Shawn | Health & Fitness runs to 10 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Shawn | Health & Fitness dates from December 2022.

Story Highlights

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290 Posts

Of the 10 most recent posts shown for Shawn | Health & Fitness, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. 290 published posts give Shawn | Health & Fitness a moderate archive on Instagram. Against the audience, that is roughly 28 followers for each post published. Shawn | Health & Fitness also keeps 9 story highlights on the profile. All 10 carry captions, averaging 29 words each. The captions are written mainly in English. Words that recur across them include glutes, cable, build, people and exercises. The captions tag #fitness, #bootybuilder, #gluteexercises, #gluteday and #fitnessmotivation.

🍑Glute Workout!

#bootybuilder#gluteexercises #gluteday #bootyworkout🍑 #buildthatbooty
🌶️Buying more red bikinis!!!!🤯

#bikinibodyready #bikinibodygoals #islandgirl🌴 #tropicalgetaway #islandgirlsdoitbetter 💪 🔑 💪
🗣Some tips that helped me build those glutes…….

#fitness #fitnessmotivation #lowerbodyworkout #girlswholift #fitspo 🍑
🗣Some of the biggest fitness myths that make people think it is impossible to attain the body of their dreams…..

#fitnesstipsforwomen #fitnesstipsonly #fitnessadvice #fitness #gymmotivationalquote
🗣Work Hard In Silence Let Success Make The Noise……

#gymmotivation #gymreels #gympost #explorepage #fitnessreels
🍑 Exercises That Grew My Glutes!

📝Exercises:
👉🏾Hip Thrust
👉🏾Reverse Deficit Lunges
👉🏾Deficit RDL’s
👉🏾Step Ups
👉🏾Bench Cable Kickbacks
👉🏾Bulgarian Split Squats
👉🏾Cable Kickbacks
👉🏾Fire Hydrants

#bootybuilder#gluteexercises #gluteday #muscularwomen #chickwholift 🍑
🖍️ “You have to color outside the lines once in a while if you want to make your life a masterpiece”
-Albert Einstein

👗:

🗣And yes, the body comes with the dress!😉

#fashionnova #fashionstyle #fit #fitnessgirl #novababe
🗣Work hard in silence, let your success be the noise!

👚Outfit:

#fitness#fitnessjourney#fittips#fitspo#fitnessmotivation 🔑 💪
💪🏾Quick and effective back and bicep day!😉

😉Happy Hump Day!

👚Outfit:

#backday #upperbodyworkouts #fitness #gymgirlsdaily #gymratlife ♥️
🗣Lifting heavy definitely helps build a dumpy but it isn’t the only variable needed to build those glutes!

🗣Using a combination of compound, unilateral, and accessory movements will help hit the booty from all angles.

🗣I often see people mention compounds and some unilaterals, but most people forget about accessory movements which has been a big help with my glute journey and eating a balance diet of protein, fats, carbs, and veggies. Eating is the hardest part of it all but we’ll save that for another video!🤣

The three exercises I used in this video are:
👉🏾Cable Kickbacks
👉🏾 Banded Firehydrants
👉🏾Banded Lateral walks

The bands and cable attachments I use are from!

#weightliftingwomen #bodybuildingwomen #bodybuilding atural#consistencyiskey🔑 #alphalete

Shawn | Health & Fitness's engagement

Shawn | Health & Fitness's engagement rate on Instagram is 8.57%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. An average post collects 773 likes and 21 comments, close to 37 likes for each comment.

Engagement rate

8.57%

Avg likes
773
Avg comments
21
Interactions : followers
1 : 12

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Authenticity

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Audience Quality Score

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Research Shawn | Health & Fitness further

Flinque ranks Instagram creators in Fitness Trainer, Fitness & Health and Food & beverage, categories Shawn | Health & Fitness is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Shawn | Health & Fitness are generated from the Instagram profile data Flinque holds for the account.

Who is Shawn | Health & Fitness?

Shawn | Health & Fitness (@abodylikeshawn) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Food & beverage. Shawn | Health & Fitness uses an Instagram professional account. The Instagram bio for Shawn | Health & Fitness runs to 10 words across 3 lines.

How many followers does Shawn | Health & Fitness have?

Shawn | Health & Fitness has 8,161 followers on Instagram (8.2K). Set against 301 accounts followed, the audience works out to about 27 followers per account Shawn | Health & Fitness follows. 290 published posts give Shawn | Health & Fitness a moderate archive on Instagram.

What is Shawn | Health & Fitness's engagement rate?

Shawn | Health & Fitness's engagement rate on Instagram is 8.57%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. An average post collects 773 likes and 21 comments, close to 37 likes for each comment.

What does Shawn | Health & Fitness post about on Instagram?

Flinque files Shawn | Health & Fitness under 5 categories, led by Fitness Trainer and followed by Fitness & Health, Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Shawn | Health & Fitness, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Shawn | Health & Fitness repeatedly use the words glutes, cable, build, people and exercises. Shawn | Health & Fitness's captions carry hashtags such as #fitness, #bootybuilder and #gluteexercises. Shawn | Health & Fitness writes those captions mainly in English. Shawn | Health & Fitness keeps 9 story highlights, which open with a free Flinque account.

How do I contact Shawn | Health & Fitness for a collaboration?

Shawn | Health & Fitness's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Shawn | Health & Fitness and use Flinque's outreach tools wherever a contact route is on file.

Shawn | Health & Fitness's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Shawn | Health & Fitness.

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