- Following 616
- Followers 90K
- Engagement 9.2%
- Avg likes 9.3K
- Avg comments 52
About ABENEZER CASTIGLIONI
ABENEZER CASTIGLIONI (@abenegher) is an Artist creator on Instagram, also filed under Art & DIY. The account has 89,977 followers and 12 published posts. Recent posts average 9,324 likes and 52 comments, an engagement rate of 9.2%.
With 90K followers, ABENEZER CASTIGLIONI is a micro creator by the common 10,000 to 100,000 definition. Set against 616 accounts followed, the audience works out to about 146 followers per account ABENEZER CASTIGLIONI follows. ABENEZER CASTIGLIONI uses an Instagram professional account. Flinque files ABENEZER CASTIGLIONI under Artist, with Art & DIY as a secondary category.
The Instagram bio for ABENEZER CASTIGLIONI runs to 6 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for ABENEZER CASTIGLIONI dates from June 2026.
Story Highlights
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12 Posts
Of the 10 most recent posts shown for ABENEZER CASTIGLIONI, 8 are carousels, 1 is a video and 1 is a single image. That mix leans toward carousels. ABENEZER CASTIGLIONI has a short publishing history, with 12 posts on Instagram. Against the audience, that is roughly 7,498 followers for each post published. ABENEZER CASTIGLIONI also keeps 9 story highlights on the profile. All 10 carry captions, averaging 31 words each. The captions are written mainly in Italian. Words that recur across them include tempo, hyrox, obiettivo, preparazione and stata. The captions tag #hyrox, #hyroxtorino and #puma.
L’ALLIGATORE 9 🐊
Riscaldamento
• 25’ corsa lenta + mobilità
Allenamento
• 8 × 800 m
• Recupero: 2’
• Ritmo: gara 10 km (personalizzato)
Obiettivo
• Migliorare la potenza aerobica (VO₂max), aumentando la capacità di sostenere ritmi elevati per più tempo.
Rientro nelle fasi finali con una fame diversa…
e alla fine ci portiamo a casa la coppa. 🏆🔥
Nonostante il lungo infortunio che mi tormenta, ho voluto esserci comunque. La preparazione non è stata delle migliori, ma grazie alla grande carica del mio compagno ci siamo dati un obiettivo: sotto i 60’.
Non è andata come speravamo, ma chiudere in 1:03’40” in queste condizioni vale tantissimo 💪
C’è sempre tempo per migliorarsi…
Ci vediamo alla prossima battaglia 🔥⚔️
#hyrox #hyroxtorino #puma
Oggi ho stretto i denti, sono andato oltre il dolore e nonostante tutto non ho mai smesso di correre. La sensazione all’arrivo? Incredibile.
Ora è tempo di recuperare, guarire e tornare più forte: il prossimo obiettivo è chiaro — mezza sotto l’1:20! 🏁🔥
Allo stesso tempo sono grato ai per avermi accolto nella loro famiglia e spero di ripetermi allo stesso modo con il mio nuovo gruppo.
📸:
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
ABENEZER CASTIGLIONI's engagement
ABENEZER CASTIGLIONI's engagement rate on Instagram is 9.2%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 11 followers. Likes outnumber comments by roughly 179 to 1, with 9,324 likes and 52 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
9.2%
- Avg likes
- 9.3K
- Avg comments
- 52
- Interactions : followers
- 1 : 11
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Research ABENEZER CASTIGLIONI further
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Frequently asked questions
These answers about ABENEZER CASTIGLIONI are generated from the Instagram profile data Flinque holds for the account.
Who is ABENEZER CASTIGLIONI?
ABENEZER CASTIGLIONI (@abenegher) is an Artist creator on Instagram, also filed under Art & DIY. ABENEZER CASTIGLIONI uses an Instagram professional account. The Instagram bio for ABENEZER CASTIGLIONI runs to 6 words across 4 lines.
How many followers does ABENEZER CASTIGLIONI have?
ABENEZER CASTIGLIONI has 89,977 followers on Instagram (90K). Set against 616 accounts followed, the audience works out to about 146 followers per account ABENEZER CASTIGLIONI follows. ABENEZER CASTIGLIONI has a short publishing history, with 12 posts on Instagram.
What is ABENEZER CASTIGLIONI's engagement rate?
ABENEZER CASTIGLIONI's engagement rate on Instagram is 9.2%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 11 followers. Likes outnumber comments by roughly 179 to 1, with 9,324 likes and 52 comments on an average post, so most reactions are taps rather than replies.
What does ABENEZER CASTIGLIONI post about on Instagram?
Flinque files ABENEZER CASTIGLIONI under Artist, with Art & DIY as a secondary category. Of the 10 most recent posts shown for ABENEZER CASTIGLIONI, 8 are carousels, 1 is a video and 1 is a single image. The 10 recent Instagram captions Flinque holds for ABENEZER CASTIGLIONI repeatedly use the words tempo, hyrox, obiettivo, preparazione and stata. ABENEZER CASTIGLIONI's captions carry hashtags such as #hyrox, #hyroxtorino and #puma. ABENEZER CASTIGLIONI writes those captions mainly in Italian. ABENEZER CASTIGLIONI keeps 9 story highlights, which open with a free Flinque account.
How do I contact ABENEZER CASTIGLIONI for a collaboration?
ABENEZER CASTIGLIONI's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist ABENEZER CASTIGLIONI and use Flinque's outreach tools wherever a contact route is on file.
Links
ABENEZER CASTIGLIONI's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with ABENEZER CASTIGLIONI.