- Following 2.1K
- Followers 13.6K
- Engagement 1.94%
- Avg likes 287
- Avg comments 22
About Ximena Pérez| Holistic health & Pilates
Ximena Pérez| Holistic health & Pilates (@_ximeperez_) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 13,619 followers and 91 published posts. Recent posts average 287 likes and 22 comments, an engagement rate of 1.94%.
With 13.6K followers, Ximena Pérez| Holistic health & Pilates is a micro creator by the common 10,000 to 100,000 definition. Ximena Pérez| Holistic health & Pilates follows 2,084 accounts, so the audience is roughly 6.5 times the size of the list followed. Ximena Pérez| Holistic health & Pilates carries Instagram's verified badge and uses an Instagram professional account. Flinque files Ximena Pérez| Holistic health & Pilates under Health & wellness website, with Fitness & Health as a secondary category.
The Instagram bio for Ximena Pérez| Holistic health & Pilates runs to 18 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Ximena Pérez| Holistic health & Pilates dates from October 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
91 Posts
Of the 10 most recent posts shown for Ximena Pérez| Holistic health & Pilates, 8 are carousels and 2 are videos. That mix leans toward carousels. 91 published posts give Ximena Pérez| Holistic health & Pilates a moderate archive on Instagram. Against the audience, that is roughly 150 followers for each post published. Ximena Pérez| Holistic health & Pilates also keeps 5 story highlights on the profile. All 10 carry captions, averaging 53 words each. The captions are written mainly in English. Words that recur across them include life, work, class, think and every.
When I know I want to work towards a certain movement in class, I like to think about what I can introduce beforehand. What can I do before we get there? How can I slowly add more range, less support or another layer of coordination?
For this series I started with the hip hinge, then introduced hip extension with Eve’s lunge. From there I slowly took away some support, added more movement + coordination, and then took it into the full standing lunge
I also kept the hip hinge throughout the series intentionally to increase the work through the glutes and hamstrings
While progressing the movement I’m also observing how my clients manage each change before deciding what to add next
One blue spring for the entire series 💙
Teaching has also shaped me so much as a person. It has taught me patience, kindness, compassion and how much there is to learn from every person in front of you. Seeing my clients get stronger, become more confident in their bodies and watching the impact this method can have on someone’s life is probably one of the most rewarding parts of what I do.
And I think that’s why Pilates became so much more than a career for me. It has shaped so much of the woman I am today, the way I teach, the way I move and even the way I see life.
I still have SO much to learn, but I’m so grateful for the community I’ve built through this practice, for all the people I’ve met along the way and for all the places Pilates has taken me🤍
Ximena brings a thoughtful and attentive approach to every class, helping you move with more confidence and awareness.
Find her on the weekly schedule.
Book your class on Honour Wholeness App.
Happy birthday to the kindest heart I know I love doing life with you!!
Some days I get so caught up in what’s next that I forget to appreciate what’s happening right now.
Living in a place I always dreamed of, sharing it with someone I love, turning what I’m passionate about into my work, and building a life that feels aligned with who I am.
Still working towards a lot, but grateful for this chapter.❤️
Usando mi set favorito de la nueva colección de
Ximena Pérez| Holistic health & Pilates's engagement
Ximena Pérez| Holistic health & Pilates's engagement rate on Instagram is 1.94%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. An average post collects 287 likes and 22 comments, close to 13 likes for each comment.
Engagement rate
1.94%
- Avg likes
- 287
- Avg comments
- 22
- Interactions : followers
- 1 : 52
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Ximena Pérez| Holistic health & Pilates further
Flinque ranks Instagram creators in Fitness & Health, categories Ximena Pérez| Holistic health & Pilates is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Ximena Pérez| Holistic health & Pilates are generated from the Instagram profile data Flinque holds for the account.
Who is Ximena Pérez| Holistic health & Pilates?
Ximena Pérez| Holistic health & Pilates (@_ximeperez_) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. Ximena Pérez| Holistic health & Pilates carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Ximena Pérez| Holistic health & Pilates runs to 18 words across 3 lines.
How many followers does Ximena Pérez| Holistic health & Pilates have?
Ximena Pérez| Holistic health & Pilates has 13,619 followers on Instagram (13.6K). Ximena Pérez| Holistic health & Pilates follows 2,084 accounts, so the audience is roughly 6.5 times the size of the list followed. 91 published posts give Ximena Pérez| Holistic health & Pilates a moderate archive on Instagram.
What is Ximena Pérez| Holistic health & Pilates's engagement rate?
Ximena Pérez| Holistic health & Pilates's engagement rate on Instagram is 1.94%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. An average post collects 287 likes and 22 comments, close to 13 likes for each comment.
What does Ximena Pérez| Holistic health & Pilates post about on Instagram?
Flinque files Ximena Pérez| Holistic health & Pilates under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ximena Pérez| Holistic health & Pilates, 8 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Ximena Pérez| Holistic health & Pilates repeatedly use the words life, work, class, think and every. Ximena Pérez| Holistic health & Pilates writes those captions mainly in English. Ximena Pérez| Holistic health & Pilates keeps 5 story highlights, which open with a free Flinque account.
How do I contact Ximena Pérez| Holistic health & Pilates for a collaboration?
Ximena Pérez| Holistic health & Pilates's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Ximena Pérez| Holistic health & Pilates and use Flinque's outreach tools wherever a contact route is on file.
Links
Ximena Pérez| Holistic health & Pilates's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Ximena Pérez| Holistic health & Pilates.