- Following 2K
- Followers 13.9K
- Engagement 1.94%
- Avg likes 287
- Avg comments 22
About Ximena Pérez| Holistic health & Pilates
Ximena Pérez| Holistic health & Pilates (@_ximeperez_) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 13,934 followers and 90 published posts. Recent posts average 287 likes and 22 comments, an engagement rate of 1.94%.
With 13.9K followers, Ximena Pérez| Holistic health & Pilates is a micro creator by the common 10,000 to 100,000 definition. Ximena Pérez| Holistic health & Pilates follows 1,989 accounts, so the audience is roughly 7 times the size of the list followed. Ximena Pérez| Holistic health & Pilates carries Instagram's verified badge and uses an Instagram professional account. Flinque files Ximena Pérez| Holistic health & Pilates under Health & wellness website, with Fitness & Health as a secondary category.
The Instagram bio for Ximena Pérez| Holistic health & Pilates runs to 19 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Ximena Pérez| Holistic health & Pilates dates from October 2024.
Story Highlights
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90 Posts
Of the 10 most recent posts shown for Ximena Pérez| Holistic health & Pilates, 5 are videos and 5 are carousels. No single format accounts for most of them. 90 published posts give Ximena Pérez| Holistic health & Pilates a moderate archive on Instagram. Against the audience, that is roughly 155 followers for each post published. Ximena Pérez| Holistic health & Pilates also keeps 6 story highlights on the profile. All 10 carry captions, averaging 47 words each. The captions are written mainly in Spanish. Words that recur across them include favoritas, favorito and casa.
Después de pasar toda la mañana enseñando, siempre intento sacar aunque sea un ratito para moverme yo también poco a poco esta rutina se ha vuelto de mis partes favoritas del día 🤍
A little life update here… lots of teaching, colorful plates, favorite people, and dreamy sunsets at home 🏠
Healing didn’t happen overnight it came from small, consistent changes that added up
Swipe through to see what shifted when I began nourishing myself from the inside out 🤍
(dairy free & gut friendly )
No sé ustedes, pero para mí no hay nada más cozy que un banana bread casero… y este queda súper esponjoso, húmedo y con pedacitos de chocolate oscuro derretido en cada bocado 🤎 Perfecto para un antojo dulce o para acompañar tu cafecito o matcha de la tarde 🍵
✨ Ingredientes:
• 3 bananos bien maduros (entre más maduros mejor)
• 3 tazas de harina de almendra
• 2 huevos de pastoreo
• ¼ taza de miel cruda o maple syrup
• 1 cdta de vainilla natural
• 1 cdta de bicarbonato de sodio
• ½ cdta de canela
• ¼ cdta de sal
• 1 barra de chocolate oscuro 70% (picada en trozos)
Cómo hacerlo:
1. Precalentá el horno a 350°F (175°C). Engrasá un molde para pan o usá papel encerado.
2. Majar los bananos en un bowl grande y mezclá con los huevos, la miel y la vainilla hasta que quede suave.
3. En otro bowl, mezclá la harina de almendra, el bicarbonato, la canela y la sal.
4. Uní los ingredientes húmedos con los secos y agregá los trozos de chocolate.
5. Ponen la mezcla en el molde preparado y alisan la superficie.
6. Horneá 45–50 min, o hasta que el cuchillo salga limpio.
7. Dejá enfriar unos minutos antes de desmoldar… y listo.
✨ Sin gluten, sin lácteos, sin harinas refinadas. Solo ingredientes reales y gut-friendly.
Guardá este post para cuando tengas bananos maduros en casa y craving de algo dulce 🍫
Usando mi set favorito de la nueva colección de
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Ximena Pérez| Holistic health & Pilates's engagement
Ximena Pérez| Holistic health & Pilates's engagement rate on Instagram is 1.94%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. An average post collects 287 likes and 22 comments, close to 13 likes for each comment.
Engagement rate
1.94%
- Avg likes
- 287
- Avg comments
- 22
- Interactions : followers
- 1 : 52
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Frequently asked questions
These answers about Ximena Pérez| Holistic health & Pilates are generated from the Instagram profile data Flinque holds for the account.
Who is Ximena Pérez| Holistic health & Pilates?
Ximena Pérez| Holistic health & Pilates (@_ximeperez_) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. Ximena Pérez| Holistic health & Pilates carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Ximena Pérez| Holistic health & Pilates runs to 19 words across 3 lines.
How many followers does Ximena Pérez| Holistic health & Pilates have?
Ximena Pérez| Holistic health & Pilates has 13,934 followers on Instagram (13.9K). Ximena Pérez| Holistic health & Pilates follows 1,989 accounts, so the audience is roughly 7 times the size of the list followed. 90 published posts give Ximena Pérez| Holistic health & Pilates a moderate archive on Instagram.
What is Ximena Pérez| Holistic health & Pilates's engagement rate?
Ximena Pérez| Holistic health & Pilates's engagement rate on Instagram is 1.94%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. An average post collects 287 likes and 22 comments, close to 13 likes for each comment.
What does Ximena Pérez| Holistic health & Pilates post about on Instagram?
Flinque files Ximena Pérez| Holistic health & Pilates under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ximena Pérez| Holistic health & Pilates, 5 are videos and 5 are carousels. The 10 recent Instagram captions Flinque holds for Ximena Pérez| Holistic health & Pilates repeatedly use the words favoritas, favorito and casa. Ximena Pérez| Holistic health & Pilates writes those captions mainly in Spanish. Ximena Pérez| Holistic health & Pilates keeps 6 story highlights, which open with a free Flinque account.
How do I contact Ximena Pérez| Holistic health & Pilates for a collaboration?
Ximena Pérez| Holistic health & Pilates's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Ximena Pérez| Holistic health & Pilates and use Flinque's outreach tools wherever a contact route is on file.
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Ximena Pérez| Holistic health & Pilates's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Ximena Pérez| Holistic health & Pilates.