- Following 998
- Followers 19.8K
- Engagement 1.93%
- Avg likes 380
- Avg comments 3
About 中村竣
中村竣 (@_sn__09) is a Personal blog creator on Instagram, also filed under Travel. The account has 19,817 followers and 65 published posts. Recent posts average 380 likes and 3 comments, an engagement rate of 1.93%.
With 19.8K followers, 中村竣 is a micro creator by the common 10,000 to 100,000 definition. 中村竣 follows 998 accounts, so the audience is roughly 20 times the size of the list followed. 中村竣 uses an Instagram professional account. Flinque files 中村竣 under Personal blog, with Travel as a secondary category.
The Instagram bio for 中村竣 runs to 6 words across 4 lines. The bio mentions @mare_gym_. The latest activity Flinque has on record for 中村竣 dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
65 Posts
Of the 10 most recent posts shown for 中村竣, 8 are carousels, 1 is a video and 1 is a single image. That mix leans toward carousels. 65 published posts give 中村竣 a moderate archive on Instagram. Against the audience, that is roughly 305 followers for each post published. 中村竣 also keeps 4 story highlights on the profile. All 10 carry captions, averaging 5 words each. The captions are written mainly in Japanese. The captions tag #パーソナルトレーナー, #筋トレ, #bbq, #増量 and #検証.
ベンチプレスを100kg上げるために2ヶ月間毎日白米を
7合食べました。
もうやりたくない。笑
動画以外のデメリット
お金がかかる米だけで4万ぐらいは飛んだ💸
みんなは真似しないでね。笑
#筋トレ
#増量
#検証
#パーソナルトレーナー
#ダイエット
#東京タワー
#神谷町
#パーソナルトレーナー
飲みすぎたので整えます。笑
酒飲み過ぎたからリセットします🥲笑
#パーソナルトレーナー
#bbq
#グッパイカフェチル
#パーソナルトレーナー
#筋トレ
笑いすぎで顔痛い笑
#パーソナルトレーナー #bbq #お台場
トレーニングを続けていく中で、“もっと深く学びたい”“もっと成長したい”という思いが強くなり、今回この環境に飛び込む決意をしました。
技術や知識はもちろん、人としても大きくレベルアップできるよう、毎日を積み重ねていきます。
そして、自分の成長だけでなく
お客さまのライフスタイルをより良い方向へ変えていける存在 になれるよう一人ひとりにしっかり向き合い、寄り添うサポートをしていきたいと思っています🔥
まだまだ学ぶことばかりですが、その分吸収できることも多いはずなので、焦らず、一歩ずつ着実に進んでいきます。
新しい環境での挑戦、全力で頑張ります。
これからどうぞよろしくお願いいたします🙇
#maregym #マーレジム #パーソナルトレーナー
中村竣's engagement
中村竣's engagement rate on Instagram is 1.93%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. Likes outnumber comments by roughly 127 to 1, with 380 likes and 3 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.93%
- Avg likes
- 380
- Avg comments
- 3
- Interactions : followers
- 1 : 52
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Research 中村竣 further
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Frequently asked questions
These answers about 中村竣 are generated from the Instagram profile data Flinque holds for the account.
Who is 中村竣?
中村竣 (@_sn__09) is a Personal blog creator on Instagram, also filed under Travel. 中村竣 uses an Instagram professional account. The Instagram bio for 中村竣 runs to 6 words across 4 lines.
How many followers does 中村竣 have?
中村竣 has 19,817 followers on Instagram (19.8K). 中村竣 follows 998 accounts, so the audience is roughly 20 times the size of the list followed. 65 published posts give 中村竣 a moderate archive on Instagram.
What is 中村竣's engagement rate?
中村竣's engagement rate on Instagram is 1.93%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. Likes outnumber comments by roughly 127 to 1, with 380 likes and 3 comments on an average post, so most reactions are taps rather than replies.
What does 中村竣 post about on Instagram?
Flinque files 中村竣 under Personal blog, with Travel as a secondary category. Of the 10 most recent posts shown for 中村竣, 8 are carousels, 1 is a video and 1 is a single image. 中村竣's captions carry hashtags such as #パーソナルトレーナー, #筋トレ and #bbq. 中村竣 writes those captions mainly in Japanese. 中村竣 keeps 4 story highlights, which open with a free Flinque account.
How do I contact 中村竣 for a collaboration?
中村竣's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist 中村竣 and use Flinque's outreach tools wherever a contact route is on file.
Links
中村竣's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with 中村竣.