- Following 810
- Followers 451.5K
- Engagement 0.97%
- Avg likes 4.6K
- Avg comments 138
About Josh Goldy | Women’s Fat Loss Expert
Josh Goldy | Women’s Fat Loss Expert (@_josh.goldy_) is a Fitness Trainer creator on Instagram, also filed under Lifestyle and Fitness & Health. The account has 451,495 followers and 894 published posts. Recent posts average 4,647 likes and 138 comments, an engagement rate of 0.97%.
An audience of 451.5K puts Josh Goldy | Women’s Fat Loss Expert in the mid-tier, between 100,000 and 1 million followers. Set against 810 accounts followed, the audience works out to about 557 followers per account Josh Goldy | Women’s Fat Loss Expert follows. Josh Goldy | Women’s Fat Loss Expert carries Instagram's verified badge and uses an Instagram professional account. Flinque files Josh Goldy | Women’s Fat Loss Expert under 4 categories, led by Fitness Trainer and followed by Lifestyle, Fitness & Health and Digital Creator.
The Instagram bio for Josh Goldy | Women’s Fat Loss Expert runs to 19 words across 7 lines. The bio mentions @loveislandusa and @herformapp. The latest activity Flinque has on record for Josh Goldy | Women’s Fat Loss Expert dates from February 2025.
Story Highlights
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894 Posts
Of the 10 most recent posts shown for Josh Goldy | Women’s Fat Loss Expert, 6 are videos and 4 are carousels. That mix leans toward videos. Josh Goldy | Women’s Fat Loss Expert has built a substantial archive of 894 posts. Against the audience, that is roughly 505 followers for each post published. Josh Goldy | Women’s Fat Loss Expert also keeps 10 story highlights on the profile. All 10 carry captions, averaging 68 words each. The captions are written mainly in English. Words that recur across them include life, it’s, people, don’t and think. The captions tag #fatlosscoach, #womensweightlosscoach, #fatloss, #coach and #mealplan.
#1) Not Sustainable - people have such an unrealistic view on what fitness is where they make it so restrictive like a chore where they end up hating the process. You need to make it a lifestyle with balance and do things you actually enjoy
#2) Time Sesnitive - being healthy actually doesn’t take up that much of your time if you know how to do it correctly. You see, there’s so much information out there but what you need is the implementation to be able to do it in your everyday life sustainably. Progress goes where energy flows, MAKE IT A PRIORITY
#3) Self Beleif - Most people don’t even think that it’s possible for them anymore. They’re too far along in their life to change their terrible habits. It’s never too late to change, and you will forever thank yourself for the rest of your life.
If you are sick of living the same 50 years over and over again, and want to finally take control of your life…
Comment “LIFESTYLE” and I’ll show you how ⬇️📲
#fatlosscoach #womensweightlosscoach
This year gave me a lot of clarity and perspective and through the highs and lows in this crazy journey we call life, I find myself exactly where I’m supposed to be heading into 2026.
If you had a tough year, it’s over and good times are on the horizon. If you had an amazing year, it’s over but continue that momentum.
You see the one thing I’ve learned as I’ve gotten older is tough times don’t last, but tough people do. The only thing we can truly control is our mindset and our actions. Delusionally Optimistic is the only way to relentlessly pursue your goals
2025 was the warmup, 2026 is going to change generations 📈
I love each and every one of you on here for your continued love and support. Let’s continue to do cool things family…the best has yet to come ✌️
Here is an example of one women on my program who struggled to drop body fat with a busy schedule. Now she knows exactly how to eat for herself, still live the life she wants, drops body fat effortlessly, and only works out 3 days/week 📈
All you have to do is start, it’s SIMPLE not easy.
Don’t overcomplicate fitness
Bridge the gap between what do you like to do, and what I think you should do. Find a happy medium and stay consistent. This shouldn’t feel like a chore.
“I get to go do this everyday”, not “I have to go do this”
Comment CALORIES for a free Macro Calculator ⬇️📲
#fatloss #coach #mealplan #mealprep #nutrition
I also want to reiterate my purpose on this platform that I’ve been fortunate enough to have. My goal is to inspire, motivate, and help as many people as I humanly can to become the best versions of themselves through building a healthy body and a relentless mindset! If I can help even one person, then I will feel fulfilled.
Life is hard. It’s filled with ups and downs and a lot of the time we get caught up with the craziness of it all and forget who we are. The key to success in life is the way that you think of yourself. Positive thoughts, consistent action, and a relentless mindset will set you apart from the rest.
Just know, whatever you’re going through, you’re not alone!
Relentless Pursuit 📈
Josh Goldy | Women’s Fat Loss Expert's engagement
Josh Goldy | Women’s Fat Loss Expert's engagement rate on Instagram is 0.97%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 103 followers. An average post collects 4,647 likes and 138 comments, close to 34 likes for each comment.
Engagement rate
0.97%
- Avg likes
- 4.6K
- Avg comments
- 138
- Interactions : followers
- 1 : 103
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These answers about Josh Goldy | Women’s Fat Loss Expert are generated from the Instagram profile data Flinque holds for the account.
Who is Josh Goldy | Women’s Fat Loss Expert?
Josh Goldy | Women’s Fat Loss Expert (@_josh.goldy_) is a Fitness Trainer creator on Instagram, also filed under Lifestyle and Fitness & Health. Josh Goldy | Women’s Fat Loss Expert carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Josh Goldy | Women’s Fat Loss Expert runs to 19 words across 7 lines.
How many followers does Josh Goldy | Women’s Fat Loss Expert have?
Josh Goldy | Women’s Fat Loss Expert has 451,495 followers on Instagram (451.5K). Set against 810 accounts followed, the audience works out to about 557 followers per account Josh Goldy | Women’s Fat Loss Expert follows. Josh Goldy | Women’s Fat Loss Expert has built a substantial archive of 894 posts.
What is Josh Goldy | Women’s Fat Loss Expert's engagement rate?
Josh Goldy | Women’s Fat Loss Expert's engagement rate on Instagram is 0.97%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 103 followers. An average post collects 4,647 likes and 138 comments, close to 34 likes for each comment.
What does Josh Goldy | Women’s Fat Loss Expert post about on Instagram?
Flinque files Josh Goldy | Women’s Fat Loss Expert under 4 categories, led by Fitness Trainer and followed by Lifestyle, Fitness & Health and Digital Creator. Of the 10 most recent posts shown for Josh Goldy | Women’s Fat Loss Expert, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Josh Goldy | Women’s Fat Loss Expert repeatedly use the words life, it’s, people, don’t and think. Josh Goldy | Women’s Fat Loss Expert's captions carry hashtags such as #fatlosscoach, #womensweightlosscoach and #fatloss. Josh Goldy | Women’s Fat Loss Expert writes those captions mainly in English. Josh Goldy | Women’s Fat Loss Expert keeps 10 story highlights, which open with a free Flinque account.
How do I contact Josh Goldy | Women’s Fat Loss Expert for a collaboration?
Josh Goldy | Women’s Fat Loss Expert's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Josh Goldy | Women’s Fat Loss Expert and use Flinque's outreach tools wherever a contact route is on file.
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Josh Goldy | Women’s Fat Loss Expert's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Josh Goldy | Women’s Fat Loss Expert.