- Following 1.2K
- Followers 237.1K
- Engagement 3.99%
- Avg likes 9.3K
- Avg comments 148
About Demi van den Wildenberg
Demi van den Wildenberg (@_demivdw) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 237,135 followers and 350 published posts. Recent posts average 9,322 likes and 148 comments, an engagement rate of 3.99%.
An audience of 237.1K puts Demi van den Wildenberg in the mid-tier, between 100,000 and 1 million followers. Set against 1,172 accounts followed, the audience works out to about 202 followers per account Demi van den Wildenberg follows. Demi van den Wildenberg uses an Instagram professional account. Flinque files Demi van den Wildenberg under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Demi van den Wildenberg runs to 7 words across 4 lines. The bio mentions @adidas, @utrechtuniversity and @vitaminwell.nederland. The latest activity Flinque has on record for Demi van den Wildenberg dates from September 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
350 Posts
Of the 10 most recent posts shown for Demi van den Wildenberg, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. 350 published posts give Demi van den Wildenberg a moderate archive on Instagram. Against the audience, that is roughly 678 followers for each post published. Demi van den Wildenberg also keeps 14 story highlights on the profile. All 10 carry captions, averaging 38 words each. The captions are written mainly in English. Words that recur across them include going, recovery, training, tokyo and never. The captions tag #ad and #vitaminwellnl.
Dus dat betekent: vriendinnen uitnodigen, snacks inslaan en gezellig samen kijken 🧡
De voorbereidingen zijn in ieder geval getroffen 😉
Snacks? Check. Vriendinnen? Check. Genoeg Heinz ketchup? Dubbel check. 🍅
Kijken jullie zondag ook samen met vriendinnen? #ad
But as an athlete, you’re always looking for ways to improve. Not just in performance, but also in recovery and energy levels.
That’s why I started working with & about 2 months ago. Even in this short period of time, the difference has already been huge. I have way more energy during training sessions and I’m getting through intense periods of training much easier.
And as you may have seen, I’m currently dealing with an injury. Especially now, nutrition becomes even more important to support recovery.
What I like most is that the plan is not restrictive at all. It feels smart, balanced, and adjusted to what my body actually needs.
I’m going to take you guys with me throughout this process, so if you have any questions about nutrition, training, recovery, or anything else: slide in that DM ❤️
Unfortunately picked up a hamstring injury during my season opener. Feeling incredibly sad and disappointed because training was going very well and I was so excited to compete.
As frustrating as this is, setbacks are part of the journey. Time to take a step back and focus on recovery. Very grateful for the amazing team around me 🫂
I’ll be back ❤️🔥
#vitaminwellnl
Few more days before leaving to Tokyo for World Championships 🤩🇯🇵
Officially selected for the World Championships in Tokyo with the 4x100m 🥢
11,44s & 4th place at nationals. Couldn’t be happier ✨
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Demi van den Wildenberg's engagement
Demi van den Wildenberg's engagement rate on Instagram is 3.99%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. Likes outnumber comments by roughly 63 to 1, with 9,322 likes and 148 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
3.99%
- Avg likes
- 9.3K
- Avg comments
- 148
- Interactions : followers
- 1 : 25
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Frequently asked questions
These answers about Demi van den Wildenberg are generated from the Instagram profile data Flinque holds for the account.
Who is Demi van den Wildenberg?
Demi van den Wildenberg (@_demivdw) is an Athlete creator on Instagram, also filed under Fitness & Health. Demi van den Wildenberg uses an Instagram professional account. The Instagram bio for Demi van den Wildenberg runs to 7 words across 4 lines.
How many followers does Demi van den Wildenberg have?
Demi van den Wildenberg has 237,135 followers on Instagram (237.1K). Set against 1,172 accounts followed, the audience works out to about 202 followers per account Demi van den Wildenberg follows. 350 published posts give Demi van den Wildenberg a moderate archive on Instagram.
What is Demi van den Wildenberg's engagement rate?
Demi van den Wildenberg's engagement rate on Instagram is 3.99%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. Likes outnumber comments by roughly 63 to 1, with 9,322 likes and 148 comments on an average post, so most reactions are taps rather than replies.
What does Demi van den Wildenberg post about on Instagram?
Flinque files Demi van den Wildenberg under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Demi van den Wildenberg, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Demi van den Wildenberg repeatedly use the words going, recovery, training, tokyo and never. Demi van den Wildenberg's captions carry hashtags such as #ad and #vitaminwellnl. Demi van den Wildenberg writes those captions mainly in English. Demi van den Wildenberg keeps 14 story highlights, which open with a free Flinque account.
How do I contact Demi van den Wildenberg for a collaboration?
Demi van den Wildenberg's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Demi van den Wildenberg and use Flinque's outreach tools wherever a contact route is on file.
Links
Demi van den Wildenberg's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Demi van den Wildenberg.