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CHELSEA THOMAS (@_chelsthomas), Instagram profile photo
Verified on Instagram

CHELSEA THOMAS

Fitness & Health
@_chelsthomas
♡ wife + mama x3 +🤰🏽| faith • family • fitness ✞ finding joy in the journey ◡̈ ♛ here to encourage: @neededthattoday 💌
  • Following 1.6K
  • Followers 187.6K
  • Engagement 10.17%
  • Avg comments 150

About CHELSEA THOMAS

CHELSEA THOMAS (@_chelsthomas) is a Fitness & Health creator on Instagram. The account has 187,628 followers and 1,645 published posts. Recent posts average 15,748 likes and 150 comments, an engagement rate of 10.17%.

An audience of 187.6K puts CHELSEA THOMAS in the mid-tier, between 100,000 and 1 million followers. Set against 1,635 accounts followed, the audience works out to about 115 followers per account CHELSEA THOMAS follows. CHELSEA THOMAS carries Instagram's verified badge and uses an Instagram professional account. Flinque files CHELSEA THOMAS under a single category, Fitness & Health.

The Instagram bio for CHELSEA THOMAS runs to 15 words across 4 lines. The bio mentions @neededthattoday. The latest activity Flinque has on record for CHELSEA THOMAS dates from July 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,645 Posts

Of the 10 most recent posts shown for CHELSEA THOMAS, 6 are videos and 4 are carousels. That mix leans toward videos. CHELSEA THOMAS has built a substantial archive of 1,645 posts. Against the audience, that is roughly 114 followers for each post published. CHELSEA THOMAS also keeps 56 story highlights on the profile. All 10 carry captions, averaging 66 words each. The captions are written mainly in English. Words that recur across them include christian, faith, christianquotes, christianity and need. The captions tag #christian, #faith, #christianquotes, #christianity and #momlife.

yeahhhhh this one hits…😅🫳🏼🎤❤️‍🔥
if it’s from God, you won’t have to sin to keep it.🫣

not everything that we see as “blessings” really are… always gotta check the source and what we have to do to maintain them.👀

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#christian #christianity #dailydevotional #faith #christianreels
none of that “main character energy” around here!!🚫 I want more of Him, less of me.🙌🏼

can I get an AMEN if you’re with me!❤️‍🔥

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#christian #christianity #faith #dailydevotional #christianquotes
did you know this⁉️ pregnancy is the “absolute limits” of human endurance. •• every time we grow + birth a baby (and breastfeed), our body stays in this mode where we are quite literally surviving the greatest endurance event on earth.🤰🏽👶🏼🙌🏼

and our body just DOES IT! on top of everything else we do in a day.
so give yourself a pat on the back ladies!!👏🏼
and if you’re a man seeing this, remind your girl what a boss she is.😌

women are truly incredible and I will never get over how miraculous our bodies are when it comes to growing + caring for LIFE!🤍

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#pregnancy #pregnant #momlife #motherhood #momsofinstagram
anytime I’m unmotivated I remind myself that I’ve pushed 3 babies out in faster time than any of my husband’s bathroom breaks, and I’d like to keep that streak going.😌🤭

but really…here’s my top 5 reasons why‼️✋🏼
I’m going 4 for 4 on working out up until the day I deliver and I can confirm all of these to be true in my own pregnancies, labors, deliveries, and recoveries!🙌🏼

every mama + pregnancy is different and everyone has different goals along the way! (there is no right or wrong, or one way to be “fit + healthy” during pregnancy!!) but if you are someone who wants to + are able to utilize your pregnancy in the gym and be intentional with it, you can trust me on this!🫡 it’s never too late to start!!💪🏼

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#pregnant #pregnancy #fitmom #momlife #fitpregnancy | 34 weeks, day in the life + pregnant workout / gym routine
we are called to cleanse, not just change the taste. we are made to lovingly call people UP, not just call them out. real Christianity doesn’t sweeten sin…it confronts it.🤍 go be salty.🧂

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#faith #christian #christianquotes #dailydevotional #christianity
what we need physically points to what we need spiritually‼️👇🏼

without water, we dehydrate.
without breath, we suffocate.
without food, we weaken.
without light, we wither.
and without JESUS, our souls do the same.

He isn’t just a helpful addition to our lives…He is the SOURCE of them. the sustainer. the One who fills what nothing else ever could!👑

so yeah, science was right….
we were created to need Him. ◡̈

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#faith #christian #christianity #christianquotes #bible
this perspective…😭🤍
you are deeply seen, fully known, and abundantly loved.

remember this on your hard days.
then forward to a mama friend who may need to read this encouragement today.💌

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#momlife #motherhood #christian #christianity #christianquotes
sound up 😭 their little voices = big perspective.🥺🤍 it’s for you and for all that you can be for THEM too.

here’s to being the parents + the grandparents that never have to say no to those things.:)) who’s with me?!🥰🙋🏽‍♀️

💪🏼✨🙌🏼

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#motherhood #momlife #fitness #fitfam #fitmom
the ending hits so hard.😭🙌🏼

a conversation between two babies might just explain faith better than any sermon…🤍

save for a time you might need help explaining one of those hard questions…or forward to a friend who may need to hear it too.💌

** tap + hold the right side of your screen for 2x speed

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#faith #christian #christianquotes #godisgood #bible
we were made to be led by the Word, not the world…
everything in the kingdom works backwards.👑

unpopular truths for sure🫣 but can i get an amennnnn if you’re with me!!🤍

save if it speaks to you. then forward to a friend who may need the reminder too.💌

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#faith #christian #christianquotes #godisgood #bible

CHELSEA THOMAS's engagement

CHELSEA THOMAS's engagement rate on Instagram is 10.17%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. Likes outnumber comments by roughly 105 to 1, with 15,748 likes and 150 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

10.17%

Avg likes
15.7K
Avg comments
150
Interactions : followers
1 : 10

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Authenticity

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Research CHELSEA THOMAS further

Flinque ranks Instagram creators in Fitness & Health, categories CHELSEA THOMAS is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about CHELSEA THOMAS are generated from the Instagram profile data Flinque holds for the account.

Who is CHELSEA THOMAS?

CHELSEA THOMAS (@_chelsthomas) is a Fitness & Health creator on Instagram. CHELSEA THOMAS carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for CHELSEA THOMAS runs to 15 words across 4 lines.

How many followers does CHELSEA THOMAS have?

CHELSEA THOMAS has 187,628 followers on Instagram (187.6K). Set against 1,635 accounts followed, the audience works out to about 115 followers per account CHELSEA THOMAS follows. CHELSEA THOMAS has built a substantial archive of 1,645 posts.

What is CHELSEA THOMAS's engagement rate?

CHELSEA THOMAS's engagement rate on Instagram is 10.17%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. Likes outnumber comments by roughly 105 to 1, with 15,748 likes and 150 comments on an average post, so most reactions are taps rather than replies.

What does CHELSEA THOMAS post about on Instagram?

Flinque files CHELSEA THOMAS under a single category, Fitness & Health. Of the 10 most recent posts shown for CHELSEA THOMAS, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for CHELSEA THOMAS repeatedly use the words christian, faith, christianquotes, christianity and need. CHELSEA THOMAS's captions carry hashtags such as #christian, #faith and #christianquotes. CHELSEA THOMAS writes those captions mainly in English. CHELSEA THOMAS keeps 56 story highlights, which open with a free Flinque account.

How do I contact CHELSEA THOMAS for a collaboration?

CHELSEA THOMAS's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist CHELSEA THOMAS and use Flinque's outreach tools wherever a contact route is on file.

CHELSEA THOMAS's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with CHELSEA THOMAS.

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