- Following 361
- Followers 110.4K
- Engagement 3.49%
- Avg likes 4.3K
- Avg comments 24
About @_annehl.poledance
@_annehl.poledance is a Dancer creator on Instagram, also filed under Entertainment. The account has 110,406 followers and 993 published posts. Recent posts average 4,339 likes and 24 comments, an engagement rate of 3.49%.
An audience of 110.4K puts @_annehl.poledance in the mid-tier, between 100,000 and 1 million followers. Set against 361 accounts followed, the audience works out to about 306 followers per account @_annehl.poledance follows. @_annehl.poledance uses an Instagram professional account. Flinque files @_annehl.poledance under Dancer, with Entertainment as a secondary category.
The Instagram bio for @_annehl.poledance runs to 17 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for @_annehl.poledance dates from May 2026.
Story Highlights
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993 Posts
Of the 10 most recent posts shown for @_annehl.poledance, 6 are videos and 4 are carousels. That mix leans toward videos. @_annehl.poledance has built a substantial archive of 993 posts. Against the audience, that is roughly 111 followers for each post published. @_annehl.poledance also keeps 4 story highlights on the profile. All 10 carry captions, averaging 29 words each. The captions are written mainly in English. Words that recur across them include pole, polerina, poleconditioning, poleworkout and fitforpole. The captions tag #poledance, #polerina, #poleconditioning, #poleworkout and #fitforpole.
#poleconditioning #poletraining #poleworkout #fitforpole
#pdtutorial #pdarcher #poledance
💡 Tip: When reaching for the pole over your head with your outside hand, make sure that:
1. You really pull with your inside arm
2. You push your foot up and keeping your hips close to the pole
Have fun💜
#pdfronthandspring #pdhandspring #calisthenics #poledance
💡 Tip: You’ll need to grab the pole quite low with the inside arm for the hand placement to be right💭
It was a little freestyle, and I definitely think I can improve on it in the coming weeks 🩰
Dress is (use code ‘annehl’ for 10% off)💜
#spinpole #poleprogress #polejourney #poleart #polerina
Wearing head to toe🫶🏽
#pdmagnolia #poletutorial #polerina #poledance
#fitforpole #poleconditioning #poletraining #poleworkout #polefitness
#pdgenieknot #pdbeginner #beginnerpole #poletutorial
💡Tip: Sit down in your little knot (litteraly)💓
Pssssst you also don’t need a bar - you can do most exercises with no equipment or just a wall 💓
#poleworkout #poleconditioning #polerina #fitforpole
Even though the trick is labeled as “high beginner”, it still requires strength and technique babes🫶🏽
#poletutorial #beginnerpole #pdbettyboop #poledance #poleart
Host: ✨
Trick: Spicy splits on the pole✨
Sponsors:
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#pdsplit #polesplit #polerina #poledance
@_annehl.poledance's engagement
@_annehl.poledance's engagement rate on Instagram is 3.49%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 29 followers. Likes outnumber comments by roughly 181 to 1, with 4,339 likes and 24 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
3.49%
- Avg likes
- 4.3K
- Avg comments
- 24
- Interactions : followers
- 1 : 29
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Research @_annehl.poledance further
Flinque ranks Instagram creators in Entertainment, categories @_annehl.poledance is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about @_annehl.poledance are generated from the Instagram profile data Flinque holds for the account.
Who is @_annehl.poledance?
@_annehl.poledance is a Dancer creator on Instagram, also filed under Entertainment. @_annehl.poledance uses an Instagram professional account. The Instagram bio for @_annehl.poledance runs to 17 words across 4 lines.
How many followers does @_annehl.poledance have?
@_annehl.poledance has 110,406 followers on Instagram (110.4K). Set against 361 accounts followed, the audience works out to about 306 followers per account @_annehl.poledance follows. @_annehl.poledance has built a substantial archive of 993 posts.
What is @_annehl.poledance's engagement rate?
@_annehl.poledance's engagement rate on Instagram is 3.49%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 29 followers. Likes outnumber comments by roughly 181 to 1, with 4,339 likes and 24 comments on an average post, so most reactions are taps rather than replies.
What does @_annehl.poledance post about on Instagram?
Flinque files @_annehl.poledance under Dancer, with Entertainment as a secondary category. Of the 10 most recent posts shown for @_annehl.poledance, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for @_annehl.poledance repeatedly use the words pole, polerina, poleconditioning, poleworkout and fitforpole. @_annehl.poledance's captions carry hashtags such as #poledance, #polerina and #poleconditioning. @_annehl.poledance writes those captions mainly in English. @_annehl.poledance keeps 4 story highlights, which open with a free Flinque account.
How do I contact @_annehl.poledance for a collaboration?
@_annehl.poledance's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist @_annehl.poledance and use Flinque's outreach tools wherever a contact route is on file.
Links
@_annehl.poledance's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with @_annehl.poledance.