- Following 482
- Followers 48.5K
- Engagement 1.69%
- Avg likes 766
- Avg comments 29
About ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ
๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ (@___ayaka316) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 48,531 followers and 685 published posts. Recent posts average 766 likes and 29 comments, an engagement rate of 1.69%.
With 48.5K followers, ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ is a micro creator by the common 10,000 to 100,000 definition. Set against 482 accounts followed, the audience works out to about 101 followers per account ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ follows. ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ carries Instagram's verified badge and is set up as an Instagram business account. Flinque files ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ under Fitness Trainer, with Fitness & Health as a secondary category.
๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ's Instagram bio is brief, at 4 words. The bio mentions @niketokyo. The latest activity Flinque has on record for ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ dates from July 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
685 Posts
Of the 10 most recent posts shown for ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ, 5 are videos and 5 are carousels. No single format accounts for most of them. ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ has built a substantial archive of 685 posts. Against the audience, that is roughly 71 followers for each post published. ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ also keeps 15 story highlights on the profile. All 10 carry captions, averaging 13 words each. The captions are written mainly in Japanese. Words that recur across them include ใฉใณใใณใฐ, hyrox and ใใฌใผใใณใฐ. The captions tag #ใฉใณใใณใฐ, #ๆๆดป, #hyrox, #ใใฌใผใใณใฐ and #ใๆฃๆญฉ.
ใกใใใจใฉใณใใณใฐใใใใฎใฏ้ซๆ ก็ใถใใช็งใงใ
้จๆดปใฎๆธ้ใงใตใฆใในใผใใ็ใฆ5km่ตฐใใฎใใใฃใจใงใ
ๆฌๅฝใซ่ตฐใใใจใๅคงๅซใใ ใฃใ
ใ ใใฉๆ่ฟHYROXใใใฃใใใ ใใฉใฟใใชใจ่ตฐใฃใใใ
ใฒใจใใงใใณใใณใ2kmใ3km่ตฐใฃใฆใใใใกใซ
10kmใ15kmใ่ตฐใใใใใซใชใฃใ๏ผ
ไบบ็ๅใใฆใงใ๐
ๆฏๅๆปๆฑใ ใใ่ตฐใๅใซใใฃใฑใ้ฃในใใจใใคใใใ
้ฃไบใฎ้ใๆ้ใ่ใใใใใใใซใชใฃใ๐
ๆฐไปใใใ่่ใใๆธใฃใฆใ๏ผ
้กใฎไฝ็ฝใฏๆดๅฝขใ่่ชๅธๅผใใใฆใชใใฎใซๅคๅใใใใ๐ช
ใพใ ใพใ ไผธใณไปฃใใใญ่ชๅ๏ผ
#ๅขๆใ #ใใคใจใใ #ใฉใณใใณใฐ #ใฉใณใใณใฐๅฅณๅญ #ใทใงใผใใใข
NIKE GINZA MILE
ๆงๆฑไบฌ้ซ้้่ทฏ๏ผKK็ท๏ผใ1ใใคใซ่ตฐใฃใใ๐
้จใฎไธญใงใ่ฅทใ็นใใงๅ จๅใใใทใฅใใ
ๅ จใฆใ่ฒด้ใชไฝ้จใงๆฌๅฝใซๆฅฝใใใฃใโจ
ใชใฌใผใกใณใใผใใใใจใโ๏ธ
ใใใฆ็ด ๆตใชไผ็ปใใใใใจใใใใใพใใ๏ผ
#NIKEGINZAMILE2026
#GINZAMILE
#nikerunning
#running
#ใฉใณใใณใฐ
ใฉใณใใณใฐใใใใจ่จใใคใค
ไปๆฅใฏไฝใฎ็ตไฝๆใใใใใใจ๏พ๏ฝฒ๏พ๏ฝฒใใฆใพใ๐ฅด
ใใใใฏๅๅฐใใใใชใฎใงไธใซ็ปใฃใฆใใใๆนๅ้ไธญใงใ
ใฉใณใใณใฐใใกใใใจใใฃใใ๏ผใใใใจใ๐
#ๆใฉใณ #ใฉใณใใณใฐ #ๆๆดป
้ใถใจใใฏๅ จๅใง้ใถใใ
้ๅใใใจใใๅ จๅใง้ๅใใฆใ
ใ ใใใใไปไบใใใฃใกใใใกใๆฅฝใใ๏ผ
ๆ่ฌใงใ๐๐ผโจ
#ใใผใฝใใซใใฌใผใใผ #ๆฅๅธธ #ไผๆฅ #ๅคใฎใฏใใพใ
10kgใฎ้ใใ่ฉใซไนใใใใจ๏ผ
็นใซ่ตฐใฃใใใจใใญใใญใช็ถๆ ใงใใใชใใจใใใชใใใ
็ตถๅฏพ็ทด็ฟใใฆใใใใปใใใใใจๆใฃใ๐ฐ
ใใญใ ใจ20kgใชใใ ใใฉใ
ใใคใใฎใใๆนใงๅ จ็ถไธใใใใชใใฆใณใฃใใใใ
ใใคใฏใซไนใใใใใฉๅใใใใคใฏใ่ตทใใใใจใๅบๆฅใชใใจใใใชใใ๐๏ธใฟใใใชใใจใ ใ๏ผ๏ผ้ขไฟใชใใงใ้ใใพใใใฟใพใใ๏ผ
#hyrox #ใใฌใผใใณใฐ #ใฉใณใธ
ใฟใใช่ตฐใใฎใ้ใใใ่ชๅใ้ใใชใใจใใใชใใจใใ
ใใใใใฎใฏๅ จ็ถๆฐใซใใใซๆฐใพใพใซๆญฉใใฆใซใใงใใๆฅโ๏ธ
ใตใใผใฃใจ็ซใกๅฏใฃใฆใใใฎใใจๆจใๆดปใใฆ
ใใคใใใ้ ๅผตใใชใๆฅใ็งใซใจใฃใฆใฏใใใ่ฒด้ใ ใฃใโจ
ๆฅฝใใ้ๅใใฆใใใโ๐ผ
#ใๆฃๆญฉ #ใฆใฉใผใญใณใฐ #ๆๆดป
ไฝใ้ใใฃใฆ้ใใชใใ ใใฉ
Sled Push 152kg๏ผopen 102kg๏ผ
Sled Pull 103kg๏ผopen 78kg๏ผ
Farmers Carry 2ร24kg๏ผopen 2ร16kg๏ผ
Sandbag Lunges 20kg๏ผopen 10kg๏ผ
Wall Balls 6kg๏ผopen 4kg๏ผ
ใใญใฎๆนใใกใใใใฃใฆไปไบบไบใซใชใใใใงใใ๐โโ๏ธ
ๆชๆใใชใใใใซ็ทด็ฟ้ ๅผตใใพใ๏ผ๏ผ๏ผ
#hyrox #ใใฌใผใใณใฐ
ใใใๆฅฝใใใใงใญใฉใญใฉใใฆใใใคใใณใใซ่ฆใใ
ใ ใใไปใพใง้ๅใใใพใใใฆใใชใใฆใๅบใฆใฟใใใจใชใใฎใๆฌๅฝใซใใใ๏ผ
ใ ใใฉใๅบ็คใใชใใพใพ4kgใจใ6kgใฎใใผใซใๆใใใฎใฃใฆๆใใใชใ๏ผ
ใใพใซในใฏใฏใใใใใใ่ไธญใไธธใพใฃใฆใใไบบใใใใใๆใใชใฃใฆ่ฆใฆใใพใ๐ฅฒ
่ฟใใซ็ทด็ฟๅ ดๆใใชใใฆๆฌ็ชใพใงใซ2ๅใจใ3ๅใจใใใ็ทด็ฟใงใใชใใฃใฆไบบใใใ่ณใซใใโฆๅฐๆนใ ใจ็นใซใใใชใใ ใใฉใ
ใใฎใจใใฏๅบ็คใฎ็ญๅใ ใใงใไปใใฆใใใปใใใใ๏ผ
ใฉใณใใณใฐๅๅฟ่ ใงๆชๆใใใฆใใพใฃใ็งใ ใใใใใ
ๆฅฝใใใฆๆฅใซ็ทด็ฟ้ๅขใใใใใ้ใใๅขใใใใ
ใใฎๅฑ้บใใฏไธ็ชใใใ๏ผใพใใฏๅๅฐไฝใใใ๐๐ปโโ๏ธโค๏ธโ๐ฅ
HYROXใซๅใใฆใ็ก็ใชใๆฅฝใใ็ทด็ฟใใฆใใใโ๐ผ
ๆ่ฟใใผใใชใใฌใผใใณใฐใจใใฉใณใใณใฐใใกใคใณใซใชใใใกใ ใใฉใ
ใใฃใจ่ชๅใ็ใใใใฆๆฐๆใกใใ้ๅใใใๆฅใใคใใใใโก
ใๆฃๆญฉใใใใจใซใซใใงใซ่กใใฎใๆฅฝใใฟใฎใฒใจใคโ๏ธ
ไปฃใ ๆจๅ ฌๅใฎๅจใใซใฏ็ด ๆตใชใซใใงใฐใใใง่ชๆใๅคใใจ
ใไปใๅใใใใใจใ๐ค
#ใๆฃๆญฉ #ไปฃใ ๆจๅ ฌๅ #ใซใใงๆดป #้ๅ็ฟๆ ฃ
็ฅๆดฅๅณถใฎ2ๆฅ็ฎใงๅคฉไธๅฑฑใซ็ปใใใ๏ผ๏ผใฃใฆใใจใง
ๆใใ็ปใใซ่กใฃใใใ ใใฉใๆ่ฃ ใฏ้้ใใงใ๐ง๐ปโโ๏ธ
ใใใชใซ็ท็ใ่ใฃใฆใใจใฏๆใใชใใฃใ๐ฟ
ใ ใใฉใใฏใใซใชๅฅณใใกใฏๆฐด็ใง็ปใฃใฆๆฑใ ใใงใใฎใพใพๆตทใซ๐
ๅฑฑใจๆตทใใใใ ใ่ฟใ็ฅๆดฅๅณถใ ใใๅบๆฅใใใจใชใฎใใช๐ฅบโจ
ๅฑฑใฎไธใใ่ฆใๆฏ่ฒใๆฌๅฝใซใใใใฆใใใใ ใใใใชใใฆใดใใดใใใๅฒฉใจใ็ฅ่ใชๆฑ ใจใๅ จ้จใ็ด ๆตใชๅ ดๆใงใใ
ใใฏใใซใฌใผใซใใกใใใใจใ๏ผ๏ผ๏ผ๏ผ๐๐ฅ
wear๏ผ /
#็ฅๆดฅๅณถ #kozushima #ๅฑฑ็ปใ #็ปๅฑฑ #ๅคฉไธๅฑฑ
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ's engagement
๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ's engagement rate on Instagram is 1.69%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 59 followers. An average post collects 766 likes and 29 comments, close to 26 likes for each comment.
Engagement rate
1.69%
- Avg likes
- 766
- Avg comments
- 29
- Interactions : followers
- 1 : 59
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Research ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ further
Flinque ranks Instagram creators in Fitness & Health, categories ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ is filed under, and its free tools measure the same figures for any public account.
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These answers about ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ are generated from the Instagram profile data Flinque holds for the account.
Who is ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ?
๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ (@___ayaka316) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ carries Instagram's verified badge and is set up as an Instagram business account. ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ's Instagram bio is brief, at 4 words.
How many followers does ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ have?
๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ has 48,531 followers on Instagram (48.5K). Set against 482 accounts followed, the audience works out to about 101 followers per account ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ follows. ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ has built a substantial archive of 685 posts.
What is ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ's engagement rate?
๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ's engagement rate on Instagram is 1.69%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 59 followers. An average post collects 766 likes and 29 comments, close to 26 likes for each comment.
What does ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ post about on Instagram?
Flinque files ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ, 5 are videos and 5 are carousels. The 10 recent Instagram captions Flinque holds for ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ repeatedly use the words ใฉใณใใณใฐ, hyrox and ใใฌใผใใณใฐ. ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ's captions carry hashtags such as #ใฉใณใใณใฐ, #ๆๆดป and #hyrox. ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ writes those captions mainly in Japanese. ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ keeps 15 story highlights, which open with a free Flinque account.
How do I contact ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ for a collaboration?
๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ and use Flinque's outreach tools wherever a contact route is on file.
Links
๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with ๐ผ๐ฎ๐๐ ๐ / ใใผใฝใใซใใฌใผใใผ.