- Following 474
- Followers 18.3K
- Engagement 0.08%
- Avg likes 15
- Avg comments 1
About Travel with your taste buds
Travel with your taste buds (@196flavors) is a Kitchen/cooking creator on Instagram, also filed under Food & Cooking. The account has 18,315 followers and 2,987 published posts. Recent posts average 15 likes and 1 comment, an engagement rate of 0.08%.
With 18.3K followers, Travel with your taste buds is a micro creator by the common 10,000 to 100,000 definition. Set against 474 accounts followed, the audience works out to about 39 followers per account Travel with your taste buds follows. Travel with your taste buds is set up as an Instagram business account. Flinque files Travel with your taste buds under Kitchen/cooking, with Food & Cooking as a secondary category.
The Instagram bio for Travel with your taste buds runs to 11 words across 3 lines. The bio tags #flavorthisworld. The latest activity Flinque has on record for Travel with your taste buds dates from June 2026.
Story Highlights
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2,987 Posts
Of the 10 most recent posts shown for Travel with your taste buds, 8 are carousels and 2 are single images. That mix leans toward carousels. With 2,987 posts published, Travel with your taste buds's archive runs well past the 2,000 mark. Against the audience, that is roughly 6.1 followers for each post published. Travel with your taste buds also keeps 9 story highlights on the profile. All 10 carry captions, averaging 106 words each. The captions are written mainly in English. Words that recur across them include it’s, month, we’re, dish and fresh. The captions tag #196flavors, #thaicuisine, #thaifood, #africancuisine and #northafricanfood.
We’re kicking off our island-hopping adventure with the national dish of Saint Lucia: Green Fig and Saltfish. Don’t let the name fool you, “green fig” actually refers to green bananas, which are paired with savory salt cod, fresh herbs, peppers, and aromatics to create a dish that’s simple, hearty, and packed with Caribbean flavor. It is considered the national dish of Saint Lucia and is a staple of the island’s culinary heritage.
What makes this dish so special is the contrast of flavors and textures. The tender green bananas soak up the seasonings from the saltfish, creating a meal that is both comforting and vibrant. It’s the perfect introduction to a month dedicated to the colorful cuisines, traditions, and stories of the Caribbean. 🐟
👉Check the recipe here:
We’re kicking things off with a street food favorite that brings the heat and the flavor: Alambre. Think juicy grilled beef (or chicken), crispy bacon, onions, and peppers, all cooked together and topped with melted cheese—served sizzling and ready to be wrapped in warm tortillas.
It’s bold, smoky, and unapologetically satisfying. Originally popular in Mexico City taquerías, alambre is all about mixing textures and flavors in one pan, then building your perfect bite. Simple, hearty, and made to share—this is how Mexico does comfort food.
👉
#196flavors #mexicancuisine #mexicomonth #alambre #streetfood
Bright, aromatic, and unapologetically bold, kaeng khiao wan is one of Thailand’s most iconic dishes. Made with green curry paste, coconut milk, herbs, and tender pieces of meat or vegetables, it strikes that perfect balance between spicy, sweet, and creamy that Thai cuisine does so well.
What makes it special is its depth—layers of flavor coming from fresh ingredients like Thai basil, kaffir lime leaves, and green chilies. It’s comforting yet vibrant, rich yet refreshing. Serve it with jasmine rice, and you’ve got a dish that feels like a full sensory experience in every bite.
👉
#196flavors #thaicuisine #thaigreencurry #kaengkhiaowan #thaifood
We’re starting this journey through Thai flavors with a twist: Lao Khao Soi — a lesser-known but incredible noodle dish that tells a deeper story of the region. While many know the creamy Thai curry version, this Lao-style khao soi is completely different: wide rice noodles in a light broth, topped with a rich, garlicky tomato and minced meat sauce that feels almost like a Southeast Asian bolognese.
Fresh herbs, lime, and condiments bring it all together, making every bowl customizable, bold, and deeply comforting. It’s the kind of dish that surprises you—in the best way possible.
👉
#196flavors #thaicuisine #khaosoi #noodlesoup #thaifood
This fragrant rice gets its color and aroma from a generous mix of fresh herbs, parsley, dill, cilantro, chives, and is traditionally served for Nowruz, the Persian New Year. The contrast between the fluffy green rice and the golden crispy tahdig at the bottom is what makes it unforgettable.
It’s simple in structure but precise in technique, and that’s where the magic happens. If you’ve never made Persian rice before, this is the recipe that will teach you why it’s considered an art.
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#196flavors #iranicuisine #persianfood #sabzipolo #middleeasternfood
It’s the kind of recipe that shows how diverse African cuisines really are. Same name, different technique, different texture, different story. If you thought you knew what a tajine was, this Tunisian version will make you rethink everything — and yes, we’re teaching you how to make it.
#africancuisine #tunisianfood #tajine #northafricanfood #worldfood
We’re starting our journey across the continent with a dish that’s simple, vibrant, and full of character: Omek Houria. This roasted carrot and garlic salad, popular across North Africa, brings together earthy sweetness, warm spices, and a silky texture that makes it instantly comforting.
Often served as part of a shared table alongside breads, grilled dishes, or mezze-style spreads, Omek Houria reflects Africa’s incredible ability to turn humble ingredients into bold, memorable flavors. A perfect way to begin a month dedicated to one of the world’s richest culinary landscapes.
🔗
#196flavors #africamonth #africancuisine #omekhouria #northafricanfood
This rich, flavorful seafood stew is a Caribbean treasure that brings together shrimp, fish, crab, scallops, and more in a creamy coconut broth kissed with citrus and herbs. Every spoonful tastes like the ocean, sunshine, and seaside kitchens where the freshest catch becomes pure comfort.
Traditionally served hot with white rice and a squeeze of lime, Cazuela de Mariscos isn’t just a meal—it’s an experience. It’s the warmth of Colombia’s coast, a celebration of seafood, and a reminder that great food brings people together.
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#196flavors #grancolombiamonth #cazuelademariscos #colombiancuisine
We’re kicking off a celebration of flavor with a dish that’s as comforting as it is vibrant: Arroz con Coco — Colombia’s iconic coconut rice. Creamy, slightly sweet, and packed with tropical character, this dish is a staple along the Caribbean coast and a perfect taste of Colombian sunshine.
Whether you serve it alongside fresh fish, spicy stews, or simply enjoy it on its own, Arroz con Coco brings warmth and tradition to every bite. It’s more than rice — it’s a flavor journey through sandy beaches and coastal kitchens.
🔗
#196flavors #grancolombiamonth #arrozconcoco #colombiancuisine #caribbeanflavors
Perfect on a chilly evening or anytime you need comfort food that tastes like home, Lohikeitto celebrates simple, fresh ingredients with bold Nordic flavor. Pair it with rye bread and butter, and you’ll see why this soup is a staple across Finnish tables.
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#196flavors #northerneurope #lohikeitto #finnishcuisine #comfortsoup
Travel with your taste buds's engagement
Travel with your taste buds's engagement rate on Instagram is 0.08%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,250 followers. An average post collects 15 likes and 1 comment, close to 15 likes for each comment.
Engagement rate
0.08%
- Avg likes
- 15
- Avg comments
- 1
- Interactions : followers
- 1 : 1,250
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Frequently asked questions
These answers about Travel with your taste buds are generated from the Instagram profile data Flinque holds for the account.
Who is Travel with your taste buds?
Travel with your taste buds (@196flavors) is a Kitchen/cooking creator on Instagram, also filed under Food & Cooking. Travel with your taste buds is set up as an Instagram business account. The Instagram bio for Travel with your taste buds runs to 11 words across 3 lines.
How many followers does Travel with your taste buds have?
Travel with your taste buds has 18,315 followers on Instagram (18.3K). Set against 474 accounts followed, the audience works out to about 39 followers per account Travel with your taste buds follows. With 2,987 posts published, Travel with your taste buds's archive runs well past the 2,000 mark.
What is Travel with your taste buds's engagement rate?
Travel with your taste buds's engagement rate on Instagram is 0.08%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,250 followers. An average post collects 15 likes and 1 comment, close to 15 likes for each comment.
What does Travel with your taste buds post about on Instagram?
Flinque files Travel with your taste buds under Kitchen/cooking, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for Travel with your taste buds, 8 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Travel with your taste buds repeatedly use the words it’s, month, we’re, dish and fresh. Travel with your taste buds's captions carry hashtags such as #196flavors, #thaicuisine and #thaifood. Travel with your taste buds writes those captions mainly in English. The bio tags #flavorthisworld. Travel with your taste buds keeps 9 story highlights, which open with a free Flinque account.
How do I contact Travel with your taste buds for a collaboration?
Travel with your taste buds's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Travel with your taste buds and use Flinque's outreach tools wherever a contact route is on file.
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Travel with your taste buds's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Travel with your taste buds.